Mountain Spring Salad

Name: Mountain Spring Salad
Prep time: 10 min
Cook time: 10 min
Yield: 4 servings
Cuisine: American
Ingredients: 4 cups spinach, washed and dried; 3 scallions, including tops and bottoms; 2 tsp sugar; salt to taste; 5 slices country cured bacon; 2 Tbsp wine vinegar

Pork

Prep: 10 min Cook: 10 min Serves: 4 Cuisine: American

A fresh, savory salad with crispy bacon, tangy vinegar, and crisp scallions, perfect for a quick lunch or a light dinner for bacon lovers and salad enthusiasts alike.

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Ingredients

4 cups spinach, washed and dried ⓘ
3 scallions, including tops and bottoms ⓘ
2 tsp sugar ⓘ
salt to taste ⓘ
5 slices country cured bacon
2 Tbsp wine vinegar ⓘ

Instructions

Toss washed and dried spinach with scallions in a salad bowl.
Sprinkle sugar and salt over the salad.
Fry bacon slices until crispy; drain and reserve the bacon grease.
Crumble bacon coarsely over the salad.
Sprinkle wine vinegar over the salad.
Pour hot bacon grease over the salad.
Toss the salad to combine and serve immediately.
Top with croutons before serving.

Nutrition & Diet Analysis (per serving)

138 kcal 7% DV

Protein Fat Carbs

Macronutrients

Protein 4g 8% DV

Total Fat 1.8g 2% DV

Carbs 26.2g 10% DV

Fiber 3g 11% DV

Sugar 0.6g 1% DV

Electrolytes

Sodium 9872.3mg 100% DV

Potassium 173.5mg 4% DV

Vitamins & Minerals

Vitamin A 12.5mcg 1% DV

Vitamin C 13.9mg 15% DV

Calcium 50.5mg 4% DV

Iron 1.7mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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