Mrs. London'S Vegetable Soup
A hearty vegetable soup packed with fresh flavors and vibrant vegetables, perfect for health-conscious eaters and vegetable lovers seeking a comforting, nutritious meal.
Ingredients
- 2 leeks, sliced in 1/2-inch slices (white part and 1-inch green) ⓘ
- 1 tablespoon butter ⓘ
- 1 cup carrots, sliced ⓘ
- 1 cup broccoli florets
- 1 cup cabbage, thin slices ⓘ
- 1 cup cauliflower florets ⓘ
- 1 small package frozen Brussels sprouts ⓘ
- 1 large can (46 oz.) chicken broth
- garlic powder to taste ⓘ
- salt to taste ⓘ
Instructions
- Saute the sliced leeks in butter until tender.
- Add sliced carrots and cook for 1 more minute.
- Add broccoli, cauliflower, cabbage, Brussels sprouts, and chicken broth. Season with garlic powder, salt, and pepper to taste.
- Bring to a boil, then simmer for 10 minutes until vegetables are crisp-tender.
- Garnish with parsley before serving.
Tips & Substitutions
For added depth of flavor, try sautéing a clove of minced garlic with the leeks. You can substitute the chicken broth with vegetable broth for a vegetarian option. For a heartier soup, consider adding diced potatoes or beans. Don't hesitate to experiment with seasonal vegetables to keep the dish fresh. Adding herbs like thyme or bay leaf can elevate the taste.
Serving Suggestions
This vegetable soup is perfect as a light lunch or dinner. Serve it with crusty bread or a side salad for a complete meal. It pairs beautifully with Ham With Orange-Raisin Sauce for a delightful contrast. For an extra touch, sprinkle some freshly grated Parmesan cheese on top before serving.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the soup on the stove over low heat, stirring occasionally until heated through. If the soup thickens, you can add a splash of water or broth to reach your desired consistency.
Nutrition & Diet Analysis (per serving)
Each serving of Mrs. London'S Vegetable Soup contains roughly 333 calories, with 9g protein, 64g carbohydrates, and 7g fat. It is an excellent source of vitamin A (243% of the Daily Value), dietary fiber (57% of the Daily Value), and potassium (39% of the Daily Value), and a good source of protein and calcium. Note that it is relatively high in sodium, at 1300mg per serving (57% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh vegetables instead of frozen Brussels sprouts?
Yes, fresh Brussels sprouts can be used. Simply trim and halve them before adding to the soup. They may require a couple of extra minutes of cooking to become tender, so adjust the simmering time accordingly.
How can I make this soup spicier?
To add some heat, consider incorporating red pepper flakes or a dash of hot sauce while simmering. You can also add diced jalapeños or a sprinkle of cayenne pepper, depending on your spice preference. Adjust the quantity gradually to reach your desired level of spiciness.
Is there a way to make this soup creamier?
Absolutely! For a creamier texture, you can blend a portion of the soup after it's cooked. Using an immersion blender will create a nice consistency. Alternatively, stir in some heavy cream or coconut milk just before serving for added richness.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).