Mrs. M. L. Mahone'S Eggplant Casserole
A hearty eggplant casserole layered with cheesy, crunchy flavors, perfect for comforting family dinners or vegetarians seeking a savory, satisfying dish.
Ingredients
Instructions
- Pour a medium thick sauce made from flour and milk over the cooked, sliced eggplant and the cooked cheddar cheese in salt water.
- Place the casserole into a 350°F oven and bake until the cheese is well melted and bubbly.
Tips & Substitutions
For a creamier sauce, consider adding a bit of cream cheese or sour cream to the milk and flour mixture. If you don't have Cheddar cheese, you can substitute it with a blend of mozzarella and Monterey Jack for a milder flavor. Be sure to salt the eggplant before cooking to draw out excess moisture and bitterness, which enhances the overall taste of this dish.
Serving Suggestions
This eggplant casserole is delicious on its own but can be served alongside a fresh salad, such as Pineapple Lime Basic Salad, for a refreshing contrast. It also pairs beautifully with crusty bread or a side of roasted vegetables. For a heartier meal, consider serving it with a side of protein, like grilled chicken or fish.
Storage & Reheating
Leftover eggplant casserole can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, cover the casserole with foil to retain moisture and heat it in a 350°F oven for about 20-25 minutes or until warmed through. You can also microwave individual portions for a quick meal.
Nutrition & Diet Analysis (per serving)
Each serving of Mrs. M. L. Mahone'S Eggplant Casserole contains roughly 2373 calories, with 57g protein, 379g carbohydrates, and 67g fat. It is an excellent source of iron (143% of the Daily Value), protein (115% of the Daily Value), and dietary fiber (60% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 1425mg per serving (62% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I prepare this casserole ahead of time?
Yes, you can prepare the casserole a day in advance. Assemble all the ingredients and cover it tightly with plastic wrap or foil. When ready to bake, remove the cover and allow it to sit at room temperature for about 30 minutes before baking to ensure even cooking.
What can I use instead of saltine crackers?
If you don't have saltine crackers, you can use crushed croutons or even breadcrumbs. Alternatively, try using crushed tortilla chips for a unique twist. Just keep in mind that different substitutes may slightly alter the texture of the topping.
How can I make this dish vegan?
To make this eggplant casserole vegan, substitute the Cheddar cheese with a plant-based cheese alternative and replace the milk with almond milk or another non-dairy option. Use a vegan butter substitute for the sauce, and make sure the crackers or croutons are vegan-friendly.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).