Ms. Eva'S Meat Loaf

Name: Ms. Eva'S Meat Loaf
Prep time: 15 min
Cook time: 1 h
Yield: 4 servings
Cuisine: American
Ingredients: 1 1/2 to 2 lb. hamburger meat; 1 chopped onion; 1/2 bell pepper, chopped; 3 eggs; salt and pepper; 2 Tbsp. flour; 1/2 tsp. sage; Picante sauce

Pork

Prep: 15 min Cook: 60 min Cuisine: American

A savory meatloaf with flavorful herbs and vegetables, perfect for hearty family dinners or casual gatherings, offering a comforting and satisfying meal.

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Ingredients

1 1/2 to 2 lb. hamburger meat ⓘ
1 chopped onion
1/2 bell pepper, chopped ⓘ
3 eggs ⓘ
salt and pepper ⓘ
2 Tbsp. flour ⓘ
1/2 tsp. sage ⓘ
Picante sauce ⓘ

Instructions

Mix hamburger meat, chopped onion, chopped bell pepper, eggs, salt, pepper, flour, sage, and Picante sauce together.
Place the mixture into a loaf pan.
Bake until cooked through and browned on top.

Nutrition & Diet Analysis (per serving)

459 kcal 23% DV

Protein Fat Carbs

Macronutrients

Protein 9.4g 19% DV

Total Fat 14.4g 18% DV

Carbs 73.4g 27% DV

Fiber 2.4g 8% DV

Sugar 13.4g 27% DV

Electrolytes

Sodium 10003.2mg 100% DV

Potassium 331.8mg 7% DV

Cholesterol 72.5mg 24% DV

Vitamins & Minerals

Vitamin A 55mcg 6% DV

Vitamin C 32.5mg 36% DV

Calcium 106.3mg 8% DV

Iron 2.8mg 15% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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