Mud Hens

Prep: 15 min Cook: 20 min Cuisine: American

Mud Hens are rich, sweet, and nutty layered bars featuring brown sugar, vanilla, and chopped nuts, perfect for dessert or a sweet snack enjoyed by all.

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Ingredients

  • 1 cup granulated sugar
  • 1/4 pound butter
  • 3 eggs
  • 1 1/2 cups flour
  • 1 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1 teaspoon vanilla
  • 2 cups brown sugar
  • 1 cup chopped nuts

Instructions

  1. Cream butter and granulated sugar.
  2. Add 3 egg yolks and 1 egg white; blend well.
  3. Add flour and vanilla; mix until combined.
  4. Grease and flour the pan, then roll out the dough in the pan.
  5. Cream brown sugar and 2 egg whites; spread this mixture over the dough.
  6. Sprinkle chopped nuts on top.
  7. Bake at 375°F for 20 to 25 minutes until golden.

Tips & Substitutions

For a richer flavor, consider using dark brown sugar instead of light brown sugar. If you want to make it nut-free, you can omit the chopped nuts or replace them with chocolate chips. Ensure the butter is at room temperature for easier creaming with sugar. Keep an eye on the baking time, as ovens may vary, and check for a golden color to indicate doneness.

Serving Suggestions

Mud Hens are delightful on their own but can be served with a scoop of vanilla ice cream or a dollop of whipped cream for an extra treat. They pair beautifully with a cup of coffee or tea, making them a perfect afternoon snack. For a special touch, consider serving alongside some Neiman'S Cookies Recipe for a fun dessert platter.

Storage & Reheating

Store leftover Mud Hens in an airtight container at room temperature for up to 3 days. If you prefer, refrigerate them for longer freshness. To reheat, simply warm them in the microwave for a few seconds or place them in a preheated oven at 350°F for about 5-10 minutes until warmed through.

Nutrition & Diet Analysis (per serving)

Each serving of Mud Hens contains roughly 1598 calories, with 7g protein, 89g carbohydrates, and 126g fat. It is an excellent source of calcium (37% of the Daily Value), and a good source of protein and iron. Note that it is relatively high in sodium, at 2480mg per serving (108% of the Daily Value).

1598 kcal 80% DV
Protein Fat Carbs

Macronutrients

Protein 6.9g 14% DV
Total Fat 126.2g 100% DV
Carbs 89.4g 32% DV
Fiber 1.3g 5% DV
Sugar 6g 12% DV

Electrolytes

Sodium 2480.3mg 100% DV
Potassium 623.7mg 13% DV
Cholesterol 592.2mg 100% DV

Vitamins & Minerals

Vitamin A 56.7mcg 6% DV
Vitamin C 10.7mg 12% DV
Calcium 483.3mg 37% DV
Iron 2.5mg 14% DV
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use margarine instead of butter?

Yes, you can substitute margarine for butter in this recipe, though it may slightly alter the texture and flavor. For the best results, use a stick margarine that is similar in fat content to butter for optimal creaming and consistency.

What can I substitute for the nuts?

If you need a nut-free version, consider using sunflower seeds or pumpkin seeds for a similar crunch. Alternatively, you can add an extra cup of chocolate chips or dried fruit to enhance the texture and flavor without using nuts.

Can I make this recipe gluten-free?

Yes, you can make Mud Hens gluten-free by substituting the all-purpose flour with a gluten-free flour blend. Make sure to check that all other ingredients, especially the baking powder, are also gluten-free to ensure the recipe is safe for those with gluten sensitivities.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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