Multi-Grain Bread(Yields 2 Loaves)
A hearty, wholesome multi-grain bread with oats, wheat germ, and bran, offering nutty flavor and dense texture, perfect for breakfast or sandwiches for health-conscious eaters.
Ingredients
Instructions
- Heat water, yogurt, and vegetable oil to boiling.
- Stir in oats, wheat germ, and bran.
- Set aside until cooled to very warm (125° to 130°), about 30 minutes.
- Add yeast, sugar, and salt to the mixture and combine.
- Gradually add flour, mixing until a dough forms.
- Knead the dough until smooth and elastic, about 10 minutes.
- Place the dough in a greased bowl, cover, and let rise until doubled in size, about 1 hour.
- Punch down the dough and divide into two equal parts.
- Shape each part into a loaf and place in greased bread pans.
- Allow to rise until nearly doubled, about 45 minutes.
- Bake in a preheated oven at 375°F (190°C) for about 30-35 minutes, or until golden brown.
- Remove from pans and cool on wire racks before slicing.
Tips & Substitutions
For a nuttier flavor, consider adding seeds like sunflower or pumpkin to the dough. If you don't have all-purpose flour, a mix of whole wheat and bread flour can work as a substitute, although it may alter the texture slightly. Ensure the water temperature is correct to activate the yeast properly. If you want to boost fiber, try increasing the amount of bran.
Serving Suggestions
Enjoy this multi-grain bread toasted with butter or as a base for sandwiches. It pairs beautifully with Spinach Balls(A Real Crowd Pleasing Appetizer) for a delightful meal. Try serving it alongside a hearty soup or salad for a complete lunch or dinner. Adding a spread like homemade hummus can elevate the flavors even more.
Storage & Reheating
Store leftover multi-grain bread in an airtight container at room temperature for up to three days. For longer storage, wrap the bread tightly in plastic wrap and freeze for up to three months. To reheat, simply thaw at room temperature and warm in a preheated oven for a few minutes for that fresh-baked taste.
Nutrition & Diet Analysis (per serving)
Each serving of Multi-Grain Bread(Yields 2 Loaves) contains roughly 1640 calories, with 31g protein, 305g carbohydrates, and 49g fat. It is an excellent source of iron (222% of the Daily Value), dietary fiber (135% of the Daily Value), and protein (61% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use whole wheat flour instead of all-purpose flour?
Yes, you can substitute whole wheat flour for all-purpose flour, but it may result in a denser bread. Start with replacing half of the all-purpose flour with whole wheat and adjust based on your texture preference.
What can I do if my dough isn't rising?
If your dough isn't rising, check the yeast's expiration date and make sure the water temperature was between 125°F to 130°F. Sometimes, placing the dough in a warm, draft-free area can help it rise effectively.
Can I add other ingredients like nuts or dried fruits?
Absolutely! Adding nuts like walnuts or dried fruits such as raisins can enhance the flavor and texture of the bread. Just be sure to adjust the flour slightly if you add a significant amount of additional ingredients.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).