Mum's Pot Roast
Ingredients
Instructions
- Combine flour, salt and pepper in a paper bag.
- Add roast and shake to coat.
- In a dutch oven or large pot, brown roast on all sides in oil.
- Stuff vegetables in around the sides of the roast.
- Combine 1 cup vinegar (or catsup or wine or a mixture) with herbs and pour into the pot.
- Fill pan with enough water to cover roast and bring to a boil.
- Reduce heat to low and simmer 1 1/2-2 hours until meat is falling-apart tender, adding water to the pot as needed.
- Remove meat and vegetables from the pot and keep warm.
- Add flour to pot liquid and continue to cook, stirring, until it thickens into gravy.
Nutrition & Diet Analysis (per serving)
614
kcal
31% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).