Munster Pie

Prep: 15 min Cook: 35 min Serves: 4 Cuisine: American

Munster Pie offers a cheesy, savory flavor with melted Munster cheese, salami, and onion, all baked in a golden crust. Its rich, comforting taste makes it perfect for a hearty lunch or casual dinner, appealing to cheese lovers and those seeking a flavorful, satisfying dish.

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Ingredients

  • 1 Egg
  • 1/2 lb. Munster Cheese, shredded
  • Dash Pepper
  • 1-2 tbsp. Onion, chopped
  • 1 C. Milk
  • 1/2 tsp. Salt
  • 5-7 slices Salami, diced
  • Parmesan Cheese

Instructions

  1. Beat the egg and add the flour, mixing well.
  2. Add half of the milk and blend until smooth.
  3. Add the remaining milk, shredded Munster cheese, diced salami, chopped onion, salt, and pepper. Mix thoroughly.
  4. Grease a 9-inch glass pie plate.
  5. Pour the mixture into the prepared pie plate.
  6. Sprinkle Parmesan cheese on top.
  7. Bake at 425°F (220°C) for 10 minutes.
  8. Reduce oven temperature to 350°F (175°C) and bake for an additional 25 minutes until golden and set.

Tips & Substitutions

For a richer flavor, consider using a mix of different cheeses such as cheddar or gouda alongside the Munster. If you want to reduce calories, you can use low-fat milk or a milk alternative. Feel free to add vegetables like spinach or bell peppers to enhance the nutritional value. Make sure to let the pie cool slightly before slicing for cleaner pieces.

Serving Suggestions

This Munster Pie is delightful served warm with a side salad or steamed vegetables for a light meal. It pairs beautifully with a glass of white wine or a refreshing iced tea. For a heartier option, consider serving it alongside hot sausage appetizers like 'Sausage Balls'.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place slices in the oven at 350°F (175°C) for about 10-15 minutes, or until heated through. You can also microwave individual slices for about 1-2 minutes, but this may make the crust less crispy.

Nutrition & Diet Analysis (per serving)

Each serving of Munster Pie contains roughly 679 calories, with 18g protein, 110g carbohydrates, and 19g fat. It is an excellent source of vitamin C (74% of the Daily Value), calcium (52% of the Daily Value), and iron (50% of the Daily Value), and a good source of potassium and vitamin D. Note that it is relatively high in sodium, at 1272mg per serving (55% of the Daily Value).

679 kcal 34% DV
Protein Fat Carbs

Macronutrients

Protein 17.8g 36% DV
Total Fat 19g 24% DV
Carbs 109.9g 40% DV
Fiber 2.4g 9% DV
Sugar 59.1g 100% DV

Electrolytes

Sodium 1271.5mg 55% DV
Potassium 649.2mg 14% DV
Cholesterol 53.4mg 18% DV

Vitamins & Minerals

Vitamin A 258.5mcg 29% DV
Vitamin C 66.2mg 74% DV
Vitamin D 2.3mcg 12% DV
Calcium 670.3mg 52% DV
Iron 9.1mg 50% DV
Diet fit Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of cheese?

Yes, you can substitute Munster cheese with other cheeses like cheddar, gouda, or even a mix of cheeses for a unique flavor. Just ensure that the cheese melts well to achieve a creamy consistency.

What can I serve with Munster Pie?

Munster Pie pairs well with a crisp green salad, roasted vegetables, or a side of garlic bread. You can also enjoy it with a light soup for a comforting meal.

Can I make this pie ahead of time?

Absolutely! You can prepare the pie a day in advance and store it in the refrigerator before baking. Just add about 5 extra minutes to the baking time if you’re baking it straight from the fridge.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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