Murphy'S Onion Soup

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Ingredients

  • 2 tablespoons butter, unsalted
  • 3 large yellow onions, sliced
  • 2 large red onions, sliced
  • 4 shallots, minced
  • 2 garlic cloves, minced
  • 2 bay leaves
  • 1 teaspoon dried basil
  • 1 teaspoon dried thyme
  • 1 tablespoon dark brown sugar
  • 3 cups beef stock or 3 cups canned beef broth
  • 1 cup stout beer
  • salt
  • pepper, fresh ground
  • 1 cup cheese (your choice, but I like soft white, melty cheeses like Swiss or Mozzarella)

Instructions

  1. In a large saucepan, melt butter then add onions, shallots and garlic. Cook for 10 - 15 minutes until soft but not browned.
  2. Add bay leaves, basil thyme, brown sugar, stock or broth and stout.
  3. Bring to a boil, then reduce heat to low and simmer, covered 25 - 30 minutes or until onions are tender. Season to taste with salt and pepper.
  4. Preheat the broiler, arrange heat proof onion soup bowls on a baking sheet. Ladle soup into bowls and sprinkle with cheese. Place 4" under broiler and broil 1 - 2 minutes or until cheese melts and starts to brown.
  5. Remove carefully with oven mitts, place on a serving plate and ENJOY!

Nutrition & Diet Analysis (per serving)

718 kcal 36% DV
Protein Fat Carbs

Macronutrients

Protein 14.7g 29% DV
Total Fat 39.1g 50% DV
Carbs 88.7g 32% DV
Fiber 16.3g 58% DV
Sugar 37.8g 76% DV

Electrolytes

Sodium 10392mg 100% DV
Potassium 1021mg 22% DV
Cholesterol 85.5mg 29% DV

Vitamins & Minerals

Vitamin A 243.3mcg 27% DV
Vitamin C 87.3mg 97% DV
Vitamin D 0.1mcg
Calcium 584.3mg 45% DV
Iron 18.9mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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