Mushroom Brown Rice Stuffing

Name: Mushroom Brown Rice Stuffing
Yield: 4 servings
Ingredients: 6 c. water; 1 tsp. salt; 1 box brown rice (about 2 c.); 2/3 c. butter; 1 1/3 c. onion, chopped; 1 1/3 c. celery, sliced; 1 lb. mushrooms, sliced; 2 tsp. salt; 1 tsp. pepper; 1 1/2 Tbsp. poultry seasoning; 5 c. whole bran cereal

Vegetarian Dairy

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Ingredients

6 c. water ⓘ
1 tsp. salt ⓘ
1 box brown rice (about 2 c.) ⓘ
2/3 c. butter ⓘ
1 1/3 c. onion, chopped ⓘ
1 1/3 c. celery, sliced ⓘ
1 lb. mushrooms, sliced ⓘ
2 tsp. salt ⓘ
1 tsp. pepper ⓘ
1 1/2 Tbsp. poultry seasoning ⓘ
5 c. whole bran cereal ⓘ

Instructions

In large saucepot, bring water and 1 teaspoon salt to boiling. Gradually stir in rice.
Cover; cook on low heat for 45 minutes, or until liquid is absorbed.
In large skillet, melt butter.
Add onion, celery and mushrooms; saute until soft.
Stir in 2 teaspoons salt, pepper and poultry seasoning.
Add to cooked brown rice.
Add whole bran cereal.
Sprinkle with milk; toss until moistened.
Stuff lightly into turkey.
Makes enough for 10 to 12-pound turkey.

Nutrition & Diet Analysis (per serving)

668 kcal 33% DV

Protein Fat Carbs

Macronutrients

Protein 10.2g 20% DV

Total Fat 34.7g 45% DV

Carbs 85.2g 31% DV

Fiber 8.4g 30% DV

Sugar 23.2g 46% DV

Electrolytes

Sodium 10073mg 100% DV

Potassium 680.8mg 14% DV

Cholesterol 76.5mg 26% DV

Vitamins & Minerals

Vitamin A 154mcg 17% DV

Vitamin C 30mg 33% DV

Vitamin D 7.6mcg 38% DV

Calcium 393mg 30% DV

Iron 15.2mg 84% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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