Mushroom-Chicken Dijon

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: American

Creamy mushroom and chicken Dijon over noodles combines tender chicken, savory mushrooms, and tangy Dijon mustard for a hearty, satisfying meal perfect for weeknights.

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Ingredients

  • 3 cups precooked noodles
  • 4 chicken breast halves
  • 1 1/2 cups broccoli florets
  • 1 1/2 cups sliced mushrooms
  • 1/4 cup milk
  • 1 can cream of chicken and broccoli soup
  • 2 tablespoons Dijon mustard
  • 1/8 teaspoon garlic
  • 3 tablespoons cooking oil
  • dash of soy sauce (optional)

Instructions

  1. In a skillet, cook chicken breasts in oil for about 10 minutes until browned on both sides.
  2. Remove chicken from skillet and set aside.
  3. Add a touch more oil if necessary.
  4. Cook broccoli florets and sliced mushrooms until tender.
  5. Stir in cream of chicken and broccoli soup, milk, Dijon mustard, and spices.
  6. Heat the mixture to boiling.
  7. Return the chicken to the skillet.
  8. Cover and simmer for about 10 minutes or until chicken is cooked through.
  9. Serve the skillet contents over precooked noodles.

Tips & Substitutions

For a lighter option, you can substitute the cream of chicken and broccoli soup with a homemade sauce using No-Fat Creamy Broccoli Soup. If you prefer, swap the chicken breast with turkey or tofu for a vegetarian version. Don't forget to season the vegetables with a bit of salt and pepper to enhance their flavors.

Serving Suggestions

Serve this dish over a bed of freshly cooked noodles for a comforting meal. It pairs wonderfully with a simple side salad or steamed green beans for added nutrition. For a complete experience, consider serving it alongside crusty bread to soak up the delicious sauce.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm in a skillet over medium heat until heated through, or microwave in short bursts, stirring in between to ensure even heating. Adding a splash of milk can help retain the creamy texture.

Nutrition & Diet Analysis (per serving)

Each serving of Mushroom-Chicken Dijon contains roughly 1636 calories, with 14g protein, 167g carbohydrates, and 103g fat. It is an excellent source of vitamin D (127% of the Daily Value), iron (50% of the Daily Value), and calcium (34% of the Daily Value), and a good source of vitamin C and potassium. Note that it is relatively high in sodium, at 2546mg per serving (111% of the Daily Value).

1636 kcal 82% DV
Protein Fat Carbs

Macronutrients

Protein 14.1g 28% DV
Total Fat 103g 100% DV
Carbs 167g 61% DV
Fiber 2.1g 8% DV
Sugar 48.5g 97% DV

Electrolytes

Sodium 2545.6mg 100% DV
Potassium 733.4mg 16% DV
Cholesterol 11.8mg 4% DV

Vitamins & Minerals

Vitamin A 190.6mcg 21% DV
Vitamin C 17.4mg 19% DV
Vitamin D 25.3mcg 100% DV
Calcium 446.4mg 34% DV
Iron 9mg 50% DV
Contains Milk Wheat/Gluten Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen broccoli for this recipe?

Yes, you can use frozen broccoli florets. Just be sure to thaw and drain them before adding to the skillet, as this will help prevent excess moisture in the dish.

What can I substitute for Dijon mustard?

If you don't have Dijon mustard, you can use yellow mustard or even a mix of honey and regular mustard for a sweeter flavor. Adjust the quantity to your taste.

Is there a way to make this dish gluten-free?

Absolutely! Use gluten-free noodles and ensure the cream of chicken and broccoli soup is also gluten-free. This way, you can enjoy the same delicious flavors without the gluten.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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