Mushrooms A La Grecque

Prep: 10 min Cook: 50 min Serves: 4 Cuisine: Mediterranean

Mushrooms A La Grecque is a flavorful Mediterranean dish featuring tender mushrooms simmered in a fragrant tomato and white wine sauce. Perfect for mushroom lovers and those seeking a light, savory appetizer or side, it combines bright tomato acidity with the earthiness of mushrooms. Serve cold for a refreshing treat.

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Ingredients

  • 3 tomatoes
  • 2 c. white wine
  • 3/4 lb. whole mushrooms
  • freshly ground pepper
  • 1 bay leaf
  • 1 Tbsp. olive oil
  • salt

Instructions

  1. Place tomatoes in a 1 1/2 to 2-quart casserole and add white wine.
  2. Cook over low heat for 20 to 25 minutes.
  3. Strain and discard the liquid.
  4. Wash the mushrooms and add them to the tomato pulp along with freshly ground pepper, bay leaf, and olive oil.
  5. Cook for 30 minutes over low heat.
  6. Adjust seasoning with salt and pepper.
  7. Serve cold.

Tips & Substitutions

For best results, use ripe, juicy tomatoes to enhance the dish's flavor. If fresh tomatoes are not available, canned tomatoes can be a good substitute. Ensure to wash the mushrooms thoroughly to remove any dirt, and consider adding herbs like thyme or oregano for extra flavor. This dish can be enjoyed as part of a Mediterranean recipes spread or served alongside Pita Points.

Serving Suggestions

Serve the mushrooms chilled as a refreshing appetizer or side dish. They pair wonderfully with crusty bread or can be incorporated into a light salad, such as Francis B'S Salad. This dish also complements grilled meats or fish, making it a versatile addition to any summer gathering.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to three days. To reheat, gently warm the mushrooms in a saucepan over low heat, adding a splash of water or olive oil to maintain moisture. Avoid microwaving, as it may alter the texture of the mushrooms.

Nutrition & Diet Analysis (per serving)

Each serving of Mushrooms A La Grecque contains roughly 151 calories, with 5g protein, 26g carbohydrates, and 6g fat. It is an excellent source of vitamin D (111% of the Daily Value), iron (64% of the Daily Value), and vitamin C (43% of the Daily Value), and a good source of calcium and vitamin A. Note that it is relatively high in sodium, at 547mg per serving (24% of the Daily Value).

151 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 5.1g 10% DV
Total Fat 6.2g 8% DV
Carbs 25.7g 9% DV
Fiber 8.2g 29% DV
Sugar 4.7g 9% DV

Electrolytes

Sodium 546.8mg 24% DV
Potassium 577.4mg 12% DV

Vitamins & Minerals

Vitamin A 147.5mcg 16% DV
Vitamin C 38.3mg 43% DV
Vitamin D 22.3mcg 100% DV
Calcium 221.4mg 17% DV
Iron 11.6mg 64% DV
Diet fit High-fiber Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of wine?

Yes, you can substitute white wine with a dry rosé or even a splash of apple cider vinegar for a different flavor profile. Just be sure to avoid sweet wines, as they may alter the dish's intended taste.

Is this dish vegan-friendly?

Absolutely! This recipe is vegan as it contains no animal products. It's a great option for those following vegan recipes or looking for plant-based dishes that are flavorful and satisfying.

Can I add other vegetables to this recipe?

Feel free to experiment by adding vegetables like bell peppers or zucchini for added texture and flavor. Just keep in mind that the cooking time may vary depending on the vegetables used, so adjust accordingly.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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