Mustard Glazed Carrots

Cook: 10 min Serves: 6 Cuisine: American

Sweet and tangy glazed carrots with Dijon mustard, butter, and brown sugar, perfect as a side dish for family dinners or special occasions. Bright, flavorful, and easy to make.

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Ingredients

  • 2 lb. carrots
  • 3 Tbsp. Dijon mustard
  • 3 Tbsp. butter
  • 2 Tbsp. brown sugar
  • chopped parsley

Instructions

  1. Boil the carrots for 5 to 10 minutes until tender.
  2. Drain the carrots well.
  3. Stir in the Dijon mustard, butter, and brown sugar, then cook for an additional 1 to 2 minutes.
  4. Sprinkle with chopped parsley before serving.

Tips & Substitutions

For a twist on flavor, consider adding a pinch of cayenne pepper or a splash of apple cider vinegar to the glaze. If you don't have Dijon mustard, yellow mustard works in a pinch, though the flavor will be milder. Also, using honey instead of brown sugar can add a lovely depth. For optimal tenderness, cut the carrots into uniform sizes before boiling.

Serving Suggestions

These mustard glazed carrots make a delightful side dish for roasted meats, especially alongside glazed ham or herb-crusted chicken. They also pair wonderfully with dishes like Ruby Fulp's Icebox Rolls, adding a sweet and tangy contrast. For a complete vegetarian meal, serve them with quinoa or a fresh green salad.

Storage & Reheating

Store leftover glazed carrots in an airtight container in the refrigerator for up to 3 days. To reheat, place the carrots in a skillet over medium heat, adding a splash of water or broth to help steam them back to life, or microwave them in short intervals until warmed through. Avoid reheating multiple times to maintain texture.

Nutrition & Diet Analysis (per serving)

Each serving of Mustard Glazed Carrots contains roughly 629 calories, with 3g protein, 158g carbohydrates, and 1g fat. It is an excellent source of vitamin A (31% of the Daily Value) and iron (30% of the Daily Value), and a good source of potassium and dietary fiber. It also contributes 4g of dietary fiber toward your daily target.

629 kcal 31% DV
Protein Fat Carbs

Macronutrients

Protein 3.3g 7% DV
Total Fat 1.4g 2% DV
Carbs 157.7g 57% DV
Fiber 4.3g 15% DV
Sugar 149.7g 100% DV

Electrolytes

Sodium 104.9mg 5% DV
Potassium 872.2mg 19% DV
Cholesterol 2.5mg 1% DV

Vitamins & Minerals

Vitamin A 283.1mcg 31% DV
Vitamin C 13.5mg 15% DV
Calcium 160.5mg 12% DV
Iron 5.5mg 30% DV
Diet fit Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other vegetables with this glaze?

Yes, you can use this glaze on other vegetables like green beans or Brussels sprouts. Just adjust the cooking time based on the vegetable's tenderness. Roasted vegetables can also benefit from this mustard glaze for added flavor.

How can I make this recipe vegan?

To make this recipe vegan, substitute the butter with a plant-based alternative like coconut oil or vegan butter. Ensure that the Dijon mustard you choose is free from animal products, as most brands are naturally vegan.

What can I serve with mustard glazed carrots?

Mustard glazed carrots pair well with a variety of dishes. Consider serving them alongside roasted chicken, pork tenderloin, or a hearty grain salad. They also complement well with earthy flavors like those found in carrot tea loaf or other vegetarian recipes.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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