My Dynamite
A hearty, savory dish with tender vegetables and browned hamburger in a rich tomato sauce, perfect for family dinners and comfort food lovers alike.
Ingredients
Instructions
- Saute the chopped celery, green peppers, and onions in margarine until tender.
- Add the cooked hamburger, tomato soup, and tomato paste to the vegetable mixture.
- Season with salt, pepper, and garlic powder to taste.
- Cook slowly for 2 hours.
Tips & Substitutions
For a richer flavor, consider adding a splash of Worcestershire sauce or a dash of hot sauce to the mixture. If you don't have margarine, olive oil or butter can be great substitutes. You can also use ground turkey or chicken instead of hamburger for a lighter dish. Fresh herbs like basil or oregano can enhance the taste significantly.
Serving Suggestions
This dish pairs beautifully with crusty bread or over rice for a hearty meal. Consider serving with a fresh salad, like Bronco Buster Salad, to balance the richness. It can also be a filling option for a brunch gathering, complementing lighter fare such as scrambled eggs or fruit platters.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm in a saucepan over low heat, stirring occasionally, until heated through. Alternatively, you can microwave in a covered dish, stirring halfway through to ensure even heating.
Nutrition & Diet Analysis (per serving)
Each serving of My Dynamite contains roughly 535 calories, with 16g protein, 92g carbohydrates, and 16g fat. It is an excellent source of vitamin C (207% of the Daily Value), potassium (61% of the Daily Value), and dietary fiber (53% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 1896mg per serving (82% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
How can I make this dish spicier?
To add some heat, consider incorporating diced jalapeños or a pinch of cayenne pepper into the mixture. You can also stir in some crushed red pepper flakes or a few dashes of your favorite hot sauce. Adjust the spice level according to your preference for a personalized kick.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).