My Low-Fat Biscuits

Prep: 10 min Cook: 10 min Serves: 12 Cuisine: American

Light, flaky low-fat biscuits with a subtle buttery flavor, perfect for healthy breakfasts or snacks, suitable for those seeking a satisfying yet nutritious treat.

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Ingredients

  • 2 cups flour
  • 1/2 to 1 teaspoon salt
  • 1/4 teaspoon baking soda
  • 1 teaspoon baking powder
  • 1 to 2 tablespoons canola oil
  • 1 cup low-fat buttermilk

Instructions

  1. Mix dry ingredients together: flour, salt, baking soda, and baking powder.
  2. Add canola oil and low-fat buttermilk; mix until flour is moistened.
  3. Roll out the dough on a lightly floured board.
  4. Cut into biscuits with a cutter.
  5. Place biscuits in an ungreased pan.
  6. Bake at 450°F for about 10 minutes.

Tips & Substitutions

For a lighter texture, consider using pastry flour instead of all-purpose flour. If you have no low-fat buttermilk, you can make a substitute by mixing milk with a tablespoon of vinegar or lemon juice and letting it sit for a few minutes. Adjust the salt to your taste; start with 1/2 teaspoon and add more if desired. Be gentle when mixing to avoid tough biscuits.

Serving Suggestions

These low-fat biscuits are perfect for breakfast or brunch, especially alongside a hearty bowl of scrambled eggs or paired with the Oven Omelet Brunch (A Memorial Day Tradition). Serve them warm with a spread of your favorite jam or honey, or enjoy them as a base for biscuits and gravy for a comforting meal.

Storage & Reheating

Store leftover biscuits in an airtight container at room temperature for up to 2 days. For longer storage, freeze them in a single layer on a baking sheet, then transfer to a zip-top bag for up to 3 months. To reheat, place them in a preheated oven at 350°F for 5-7 minutes until warmed through.

Nutrition & Diet Analysis (per serving)

Each serving of My Low-Fat Biscuits contains roughly 60 calories, with 2g protein, 9g carbohydrates, and 2g fat. It is a good source of calcium (10% of the Daily Value). Note that it is relatively high in sodium, at 811mg per serving (35% of the Daily Value).

60 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 2.1g 4% DV
Total Fat 1.8g 2% DV
Carbs 8.7g 3% DV
Fiber 0.2g 1% DV
Sugar 2g 4% DV

Electrolytes

Sodium 811mg 35% DV
Potassium 63.3mg 1% DV
Cholesterol 4.4mg 1% DV

Vitamins & Minerals

Vitamin A 18.8mcg 2% DV
Vitamin D 0.5mcg 3% DV
Calcium 135.8mg 10% DV
Iron 0.6mg 3% DV
Diet fit Keto-friendly Under 400 cal Low-fat
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use whole wheat flour instead of all-purpose flour?

Yes, you can substitute whole wheat flour for all-purpose flour; however, you may need to add a bit more liquid as whole wheat flour absorbs more moisture. Start with a 1:1 ratio and adjust the buttermilk as needed for the right consistency. This will also add more fiber and nutrients to your biscuits.

What can I add to the dough for extra flavor?

Consider adding herbs like rosemary or thyme for a savory twist, or mix in shredded cheese for a cheesy flavor. Adding spices like garlic powder or onion powder can also enhance the taste. For a hint of sweetness, you could incorporate a tablespoon of sugar or honey.

How can I make these biscuits vegan?

To make these biscuits vegan, replace the low-fat buttermilk with a plant-based milk mixed with a tablespoon of apple cider vinegar to sour it. Use a neutral oil like coconut or vegetable oil instead of canola oil. These changes will maintain the texture and flavor while making the recipe suitable for a vegan diet.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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