My Thousand Island Dressing
A rich, tangy, and slightly sweet Thousand Island dressing with a hint of paprika and relish, perfect for salads, sandwiches, or dipping.
Ingredients
- 1 can tomato soup ⓘ
- 2/3 cup brown sugar ⓘ
- 1 teaspoon dry mustard ⓘ
- 1/4 cup vinegar ⓘ
- 2/3 cup vegetable oil ⓘ
- 1/4 cup catsup ⓘ
- 1 small onion, diced fine ⓘ
- 1 teaspoon lemon juice ⓘ
- 1 teaspoon paprika ⓘ
- 1/2 to 1 teaspoon celery seed ⓘ
- 2 tablespoons pickle relish
- 1 small green pepper, diced fine ⓘ
- 1 quart jar Miracle Whip ⓘ
Instructions
- Mix the tomato soup, brown sugar, dry mustard, vinegar, vegetable oil, catsup, lemon juice, paprika, and celery seed thoroughly.
- Add the pickle relish, diced green pepper, diced onion, and Miracle Whip to the mixture.
- Mix well and store in the refrigerator. You can use a blender if desired.
Tips & Substitutions
For a smoother consistency, consider blending the ingredients together, especially if you prefer a creamier dressing. You can substitute the brown sugar with honey or agave syrup for a different sweetness profile. If you want to lower the calorie count, try using a reduced-fat version of Miracle Whip or Greek yogurt instead. Experiment with adding spices like cayenne pepper for a kick or fresh herbs for added flavor.
Serving Suggestions
This Thousand Island dressing is perfect for salads, sandwiches, or as a dip for fresh vegetables. It pairs beautifully with a classic salad or even the Coca-Cola Salad Recipe for a sweet twist. Try it on a turkey club sandwich or alongside sweet potato fries for a delightful contrast.
Storage & Reheating
Store any leftover dressing in an airtight container in the refrigerator. It can last up to a week, but the flavors improve after sitting for a day. If the dressing thickens, simply whisk in a splash of water or additional vinegar before using. Avoid freezing as it may alter the texture.
Nutrition & Diet Analysis (per serving)
Each serving of My Thousand Island Dressing contains roughly 522 calories, with 6g protein, 89g carbohydrates, and 18g fat. It is an excellent source of vitamin C (216% of the Daily Value), vitamin A (63% of the Daily Value), and dietary fiber (34% of the Daily Value), and a good source of protein and calcium. It also contributes 10g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this dressing vegan?
Yes! You can easily make this Thousand Island dressing vegan by substituting Miracle Whip with a vegan mayonnaise. Additionally, ensure that the vegetable oil used is plant-based, and you can skip the celery seed if desired, or replace it with a vegan-friendly seasoning.
How can I adjust the sweetness of the dressing?
If you find the dressing too sweet, you can reduce the amount of brown sugar or substitute it with a less sweet alternative like stevia or a sugar-free sweetener. Conversely, if you prefer a sweeter dressing, consider adding more brown sugar or a touch of maple syrup.
What are some good dishes to pair with this dressing?
This dressing works well with a variety of dishes! It complements salads, particularly those with crisp vegetables, and is great on sandwiches, especially with turkey or ham. Try it with the Honey Dijon Ham for a delicious combination, or use it as a dip for French fries.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).