No Bake Banana Peanut Butter Fudge Bars

Prep: 20 min Cook: 10 min Serves: 12 Cuisine: American

Creamy no-bake fudge bars with ripe banana, peanut butter, and chocolate chips offer a rich, sweet treat perfect for satisfying dessert cravings quickly and easily.

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Ingredients

  • 1 1/2 large ripe bananas, chopped fine
  • 1 cup oleo
  • 3 teaspoons vanilla
  • 3 3/4 cups quick oats
  • 3/4 cup brown sugar
  • 1 1/2 cups chocolate chips
  • 3/4 cup peanut butter

Instructions

  1. Melt oleo in a large skillet.
  2. Stir in vanilla.
  3. Add quick oats and brown sugar.
  4. Heat and stir for 5 minutes on low heat.
  5. Set aside 1 cup of the oatmeal mixture.
  6. Press the remaining mixture into a sprayed 9 x 13 inch pan.
  7. Sprinkle chopped banana over the top.
  8. Melt chocolate chips and peanut butter together on low heat.
  9. Pour and spread the melted chocolate mixture over the banana layer.
  10. Sprinkle with the reserved oatmeal mixture.
  11. Press down lightly and chill for 2 hours before cutting.
  12. Store in the refrigerator.

Tips & Substitutions

For a creamier texture, ensure the peanut butter is well-mixed and slightly warmed before adding it to the chocolate chips. You can substitute oleo with unsalted butter or coconut oil if preferred. If you don’t have quick oats, regular oats can be used but may require a longer cooking time. To enhance the flavor, consider adding a pinch of salt or a sprinkle of cinnamon to the mixture.

Serving Suggestions

These No Bake Banana Peanut Butter Fudge Bars make a delightful dessert or snack on their own. They pair beautifully with a scoop of Pina Colada Ice Cream for a tropical twist. Serve them alongside fresh fruit or a dollop of whipped cream for an indulgent treat. They are also great for lunchboxes or as a post-workout snack.

Storage & Reheating

Store the fudge bars in an airtight container in the refrigerator for up to one week. For longer storage, you can freeze them by wrapping each bar individually in plastic wrap and placing them in a freezer-safe bag. To enjoy them after freezing, simply let them thaw in the refrigerator overnight before serving.

Nutrition & Diet Analysis (per serving)

Each serving of No Bake Banana Peanut Butter Fudge Bars contains roughly 535 calories, with 6g protein, 94g carbohydrates, and 12g fat. It is a good source of protein (13% of the Daily Value), dietary fiber (10% of the Daily Value), and potassium (10% of the Daily Value). It also contributes 3g of dietary fiber toward your daily target.

535 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 6.4g 13% DV
Total Fat 12.5g 16% DV
Carbs 93.8g 34% DV
Fiber 2.9g 10% DV
Sugar 83.8g 100% DV

Electrolytes

Sodium 114.2mg 5% DV
Potassium 451.1mg 10% DV
Cholesterol 0.6mg

Vitamins & Minerals

Vitamin A 0.9mcg
Vitamin C 2.8mg 3% DV
Calcium 89.7mg 7% DV
Iron 1.5mg 8% DV
Diet fit Low-fat
Contains Milk Peanut

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use regular bananas instead of ripe ones?

Ripe bananas are recommended for their natural sweetness and creamy texture, which enhances the fudge bars. If you only have regular bananas, you can mash them and add a little extra brown sugar to achieve a similar sweetness.

Is it necessary to chill the bars before cutting?

Yes, chilling the bars for at least 2 hours helps them set properly and makes them easier to cut. This step allows the chocolate and peanut butter layer to firm up, ensuring the bars hold their shape when served.

Can I add nuts or other ingredients to the fudge bars?

Absolutely! You can mix in chopped nuts, such as walnuts or almonds, for added crunch. Dried fruits like raisins or cranberries can also be delicious additions. Just be mindful not to overcrowd the mixture, as it may affect the texture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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