No Crust Spinach Sausage Quiche
A savory crustless quiche loaded with spinach, turkey sausage, and melted Jarlsberg cheese, perfect for brunch or a satisfying breakfast that appeals to all ages.
Ingredients
Instructions
- Preheat oven to 375°F about 1 hour before serving.
- Grease a 13 x 9-inch glass baking dish.
- In a 12-inch skillet over medium-high heat, crumble the turkey sausage.
- Add dried oregano leaves and chopped onion.
- Cook, stirring frequently, breaking up the sausage with a spoon until well browned and the onion is tender.
- If the sausage becomes dry during cooking, add 1 to 2 teaspoons of salad oil.
- Remove the skillet from heat, then stir in the thawed and squeezed dry spinach and shredded Jarlsberg cheese.
- Pour the mixture into the prepared baking dish.
- Bake in the preheated oven until set and golden, about 45 minutes.
Tips & Substitutions
For added flavor, consider using fresh herbs like basil or thyme instead of dried oregano. If you want a richer quiche, substitute half-and-half for the milk. You can also experiment with other cheeses like feta or cheddar. If you're short on time, pre-cooked sausage can be a quick alternative. This dish works well as a brunch option alongside a fresh salad.
Serving Suggestions
Serve the quiche with a light salad or sliced tomatoes for a refreshing contrast. A dollop of sour cream or a sprinkle of fresh herbs can elevate the dish further. This quiche pairs beautifully with a side of Homesteader'S Casserole for a hearty meal. It’s perfect for brunch or a casual dinner.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place individual portions in the microwave for about 1-2 minutes or warm in the oven at 350°F until heated through. This quiche is delicious served warm or at room temperature.
Nutrition & Diet Analysis (per serving)
Each serving of No Crust Spinach Sausage Quiche contains roughly 652 calories, with 31g protein, 72g carbohydrates, and 30g fat. It is an excellent source of iron (109% of the Daily Value), calcium (68% of the Daily Value), and dietary fiber (67% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 895mg per serving (39% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh spinach instead of frozen?
Yes, fresh spinach can be used! Simply sauté it in a skillet until wilted, then squeeze out excess moisture before adding it to the sausage mixture. This will give the quiche a vibrant flavor and texture.
Can I make this quiche ahead of time?
Absolutely! You can prepare the quiche a day in advance and store it covered in the refrigerator. Just bake it before serving, and it will still taste delicious. This makes it a great option for meal prep or entertaining.
What are some good side dishes to serve with this quiche?
A fresh fruit salad or roasted vegetables would complement the quiche nicely. For a heartier option, consider serving it alongside some crispy bacon or a flavorful salad. This quiche is versatile and pairs well with a variety of sides.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).