Norma'S Banana Muffins

Prep: 10 min Cook: 15 min Serves: 12 Cuisine: American

Moist, flavorful banana muffins with a hint of sweetness and richness from Crisco, perfect for breakfast or snack, suitable for all ages and banana lovers.

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Ingredients

  • 3 large bananas, mashed
  • 3/4 cup sugar
  • 1 egg
  • 1/2 teaspoon salt
  • 1 teaspoon baking soda
  • 1 teaspoon baking powder
  • 1 1/2 cups flour
  • 1/2 cup melted Crisco or Crisco oil

Instructions

  1. Mix mashed bananas, sugar, and slightly beaten egg in a bowl.
  2. Add melted Crisco and sifted dry ingredients (flour, baking soda, baking powder, salt).
  3. Mix lightly until just combined.
  4. Line muffin tins with paper baking cups and fill with batter.
  5. Bake at 375°F (190°C) for 15 to 20 minutes until golden and a toothpick inserted comes out clean.

Tips & Substitutions

For a richer flavor, consider using very ripe bananas. If you're out of Crisco, vegetable oil or melted butter can be substituted in equal amounts. To add a twist, mix in chocolate chips or nuts. Ensure you don't overmix the batter to keep the muffins light and fluffy. For a fun variation, you can incorporate spices like cinnamon or nutmeg.

Serving Suggestions

These banana muffins are perfect for breakfast or as a snack. Serve them warm with butter or cream cheese for a delightful treat. They pair beautifully with a cup of coffee or tea. For a complete meal, consider serving alongside yogurt and fresh fruit. They also make a great addition to a brunch spread, complementing dishes like Ginny'S Sour Cream Coffee Cake.

Storage & Reheating

Store leftover muffins in an airtight container at room temperature for up to 3 days. If you want to keep them longer, freeze them in a zip-top bag for up to 3 months. To reheat, simply microwave for 15-20 seconds or warm them in the oven at 350°F (175°C) until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Norma'S Banana Muffins contains roughly 396 calories, with 4g protein, 36g carbohydrates, and 26g fat. It is a good source of iron (10% of the Daily Value). Note that it is relatively high in sodium, at 761mg per serving (33% of the Daily Value).

396 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 4.2g 8% DV
Total Fat 26.3g 34% DV
Carbs 36.5g 13% DV
Fiber 1g 4% DV
Sugar 0.1g

Electrolytes

Sodium 760.6mg 33% DV
Potassium 125.1mg 3% DV
Cholesterol 38.7mg 13% DV

Vitamins & Minerals

Vitamin A 9.5mcg 1% DV
Vitamin C 1.6mg 2% DV
Calcium 52.3mg 4% DV
Iron 1.7mg 10% DV
Diet fit Under 400 cal
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I add nuts or chocolate chips to the batter?

Absolutely! Adding chopped walnuts or chocolate chips is a great way to enhance the flavor and texture. Just fold them in gently after combining the wet and dry ingredients to prevent overmixing.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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