Norm'S Meat Loaf

Cook: 60 min Cuisine: American

A hearty meat loaf combining beef and turkey, infused with savory onion and green pepper, topped with tangy ketchup for a flavorful family favorite.

Be the first to rate this recipe

Ingredients

  • 1 lb hamburger
  • 1/2 lb Louis Rich ground turkey
  • 1 whole chopped onion
  • 1 whole green pepper
  • 2 eggs
  • 1/2 package crushed soda crackers
  • 1 cup Brooks tomato ketchup
  • 1 teaspoon salt
  • 1/4 teaspoon pepper

Instructions

  1. Preheat oven to 350°F (175°C).
  2. In a large mixing bowl, combine hamburger, ground turkey, chopped onion, chopped green pepper, eggs, crushed soda crackers, salt, and pepper.
  3. Mix everything thoroughly until well blended.
  4. Shape the mixture into a loaf and place in a baking dish.
  5. Spread a layer of ketchup over the top of the meat loaf.
  6. Bake in the preheated oven for 45 minutes to 1 hour, until cooked through and browned on top.

Tips & Substitutions

For a more flavorful meatloaf, consider adding minced garlic or Worcestershire sauce to the mixture. You can replace the crushed soda crackers with breadcrumbs or oatmeal if needed. If you prefer a leaner option, you can use all ground turkey instead of hamburger. Make sure to mix the ingredients well to ensure even distribution of flavors.

Serving Suggestions

Serve the meatloaf with a side of mashed potatoes or roasted vegetables for a hearty meal. It also pairs beautifully with Spinach And Tomato Salad for a refreshing contrast. You can top the slices with additional ketchup or even barbecue sauce for extra flavor. Consider serving with crusty bread to soak up any juices.

Storage & Reheating

Store any leftover meatloaf in an airtight container in the refrigerator for up to 4 days. To reheat, slice the meatloaf and place it in a microwave-safe dish. Cover with a damp paper towel and heat in 1-minute intervals until warmed through. You can also reheat in the oven at 350°F until heated, which helps maintain the texture.

Nutrition & Diet Analysis (per serving)

Each serving of Norm'S Meat Loaf contains roughly 650 calories, with 22g protein, 90g carbohydrates, and 24g fat. It is an excellent source of vitamin C (106% of the Daily Value), protein (43% of the Daily Value), and iron (26% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 748mg per serving (33% of the Daily Value).

650 kcal 33% DV
Protein Fat Carbs

Macronutrients

Protein 21.6g 43% DV
Total Fat 23.9g 31% DV
Carbs 89.7g 33% DV
Fiber 5.9g 21% DV
Sugar 3.6g 7% DV

Electrolytes

Sodium 748.3mg 33% DV
Potassium 831.6mg 18% DV
Cholesterol 186mg 62% DV

Vitamins & Minerals

Vitamin A 64.5mcg 7% DV
Vitamin C 95.6mg 100% DV
Vitamin D 0.1mcg 1% DV
Calcium 257.4mg 20% DV
Iron 4.6mg 26% DV
Diet fit High-protein High-fiber
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I freeze the meatloaf before baking?

Yes, you can freeze the shaped meatloaf before baking. Wrap it tightly in plastic wrap and then in aluminum foil, and it will keep in the freezer for up to 3 months. When ready to bake, thaw in the refrigerator overnight and then bake as directed.

How do I know when the meatloaf is done?

The meatloaf is done when it reaches an internal temperature of 160°F (71°C). You can use a meat thermometer inserted into the center to check. The outside should be browned and firm to the touch. Let it rest for a few minutes before slicing to retain moisture.

What can I do with leftover meatloaf?

Leftover meatloaf can be used in various ways. Slice it for sandwiches, crumble it into pasta sauce, or incorporate it into Hamburger Casserole With Corn Bread for a new dish. It can also be served cold with a salad for a quick meal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Pork recipes → All recipes →