Not So Sour Kraut
A tangy, sweet-and-sour kraut salad with vibrant vegetables and a zesty vinegar dressing, perfect for those who enjoy bold flavors and easy, refreshing side dishes.
Ingredients
Instructions
- Drain the sauerkraut.
- Mix red wine vinegar and sugar in a saucepan; bring to a boil.
- Chop the onion and bell pepper.
- Pour the boiling vinegar mixture over the chopped vegetables and toss.
- Refrigerate for at least 1 hour before serving.
Tips & Substitutions
For a milder flavor, consider rinsing the sauerkraut before using it. You can substitute the red wine vinegar with apple cider vinegar for a slightly different taste. If you prefer less sweetness, reduce the sugar to 3/4 cup. This recipe can also be modified to include diced carrots or celery for added crunch. For a unique twist, add a teaspoon of mustard seeds or caraway seeds.
Serving Suggestions
Serve the Not So Sour Kraut as a refreshing side dish alongside grilled meats or sandwiches. It pairs beautifully with Summer Goulash or can be used as a topping for tacos. For a light meal, serve it with whole grain crackers and cheese. Consider a simple salad to round out the meal, or use it as a zesty filling for wraps.
Storage & Reheating
Store any leftover Not So Sour Kraut in an airtight container in the refrigerator for up to a week. The flavors will continue to meld over time. If you want to enjoy it warm, gently reheat in a saucepan over low heat, stirring occasionally. Avoid boiling to maintain the texture of the vegetables.
Nutrition & Diet Analysis (per serving)
Each serving of Not So Sour Kraut contains roughly 165 calories, with 3g protein, 28g carbohydrates, and 4g fat. It is an excellent source of vitamin C (114% of the Daily Value), and a good source of dietary fiber and iron. It also contributes 5g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this recipe ahead of time?
Yes, you can prepare Not So Sour Kraut a day or two ahead of time. The flavors deepen as it sits, making it even tastier. Just ensure it is stored in an airtight container in the refrigerator until you're ready to serve.
Is this recipe suitable for a vegan diet?
Absolutely! This Not So Sour Kraut recipe is vegan-friendly, as it contains no animal products. It makes a great addition to vegan recipes and can be enjoyed by everyone, regardless of dietary preferences.
What can I do with leftover sauerkraut?
Leftover sauerkraut can be used in various dishes. Consider adding it to soups like Mike'S Ham Bone Soup for added flavor, or mix it into a spicy slaw for a zesty side. It can also be incorporated into stir-fries or even served on top of baked potatoes.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).