Nutty Green Beans(Microwave)
Nutty Green Beans offer a delightful blend of crisp-tender beans coated with buttery pecans and aromatic garlic, perfect for a quick, flavorful side dish suitable for any meal.
Ingredients
Instructions
- Wash beans; remove strings and cut into 1-inch pieces. Place in a 1 1/2-quart casserole.
- Add water; cover and microwave at High 16 to 17 minutes, or until crisp-tender.
- Drain; keep warm.
- Place butter in a pie plate and microwave at High 50 seconds, or until melted.
- Add pecans, chopped onion, crushed garlic, and salt to the butter; microwave at High 2 to 3 minutes, stirring after each minute, until onion is tender.
- Pour butter mixture over beans, tossing to coat.
Tips & Substitutions
For a richer flavor, try using toasted pecans instead of raw. If you don’t have pecans, walnuts or almonds can also work as substitutes. To save time, you can prepare the green beans a day in advance; just store them in an airtight container in the refrigerator after cooking. Make sure to taste and adjust the salt to your preference while cooking. This dish is a perfect complement to American recipes.
Serving Suggestions
These nutty green beans make a delightful side dish for grilled meats or roasted poultry. They pair beautifully with Patsy'S Stuffed Pork Chops or any holiday meal. For a complete vegetarian experience, serve them alongside a hearty grain salad. Consider garnishing with extra chopped pecans before serving for added crunch and presentation.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the beans in a microwave-safe dish and cover them with a damp paper towel. Microwave on high for 1-2 minutes, stirring halfway, until heated through. Avoid reheating multiple times to maintain the texture and flavor.
Nutrition & Diet Analysis (per serving)
Each serving of Nutty Green Beans(Microwave) contains roughly 888 calories, with 12g protein, 29g carbohydrates, and 87g fat. It is an excellent source of dietary fiber (43% of the Daily Value) and protein (25% of the Daily Value), and a good source of iron and potassium. It also contributes 12g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen green beans for this recipe?
Yes, you can use frozen green beans. Just adjust the cooking time, as they may require a few additional minutes to reach the desired crisp-tender texture. Make sure to thaw them slightly before microwaving to ensure even cooking.
How can I make this recipe vegan?
To make this dish vegan, simply replace the butter with a plant-based butter or margarine. Additionally, ensure that the broth or any additional flavors you use are vegan-friendly. The pecans will add a satisfying crunch and richness.
What other seasonings can I add to this dish?
Feel free to experiment with seasonings like red pepper flakes for heat, lemon zest for brightness, or even a splash of soy sauce for umami. Fresh herbs such as thyme or rosemary can also enhance the flavor profile of the nutty green beans.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).