Oatmeal Flatbread

Prep: 720 min Cook: 15 min Cuisine: American

Oatmeal flatbread offers a subtly sweet, hearty flavor with a crispy texture, perfect for breakfast or snacks. Its simplicity suits all ages and tastes.

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Ingredients

  • 1/2 cup plus 2 tablespoons sugar
  • 2 cups uncooked oatmeal
  • 2 cups flour
  • 1/2 cup melted butter or margarine
  • 1 1/3 cups buttermilk
  • 1 teaspoon baking soda

Instructions

  1. Mix all ingredients and chill overnight.
  2. Divide dough into egg-sized balls and roll into very, very thin sheets on a flour-covered pastry cloth.
  3. Transfer to cookie sheets and bake at 325° to 350° until light tan.
  4. It does not need to be turned over.
  5. Store in a closed container to keep dry.
  6. Serve with butter.

Tips & Substitutions

For a gluten-free version, consider using almond flour in place of regular flour. If you prefer a sweeter flatbread, increase the sugar slightly. Ensure your buttermilk is fresh for the best flavor and texture. Chilling the dough overnight not only enhances the flavors but also makes it easier to roll out into thin sheets. Use a rolling pin dusted with flour to prevent sticking.

Serving Suggestions

These flatbreads are delicious served warm with butter, making them a perfect side for soups or salads. They can also be used as a base for spreads like hummus or cheese, and pair beautifully with a Hidden Valley Cheese Ball for a delightful appetizer. Consider serving them alongside a fresh salad for a light meal.

Storage & Reheating

Store the cooled flatbreads in an airtight container at room temperature to maintain their crispness. If you want to keep them for longer, refrigerate them in a sealed bag or container for up to a week. To reheat, place them in a toaster or a warm skillet for a few minutes until they regain their texture.

Nutrition & Diet Analysis (per serving)

Each serving of Oatmeal Flatbread contains roughly 541 calories, with 16g protein, 108g carbohydrates, and 8g fat. It is an excellent source of iron (122% of the Daily Value), vitamin A (70% of the Daily Value), and dietary fiber (50% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 1450mg per serving (63% of the Daily Value).

541 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 16.1g 32% DV
Total Fat 8.4g 11% DV
Carbs 108.3g 39% DV
Fiber 14.1g 50% DV
Sugar 2.8g 6% DV

Electrolytes

Sodium 1450.1mg 63% DV
Potassium 661.8mg 14% DV
Cholesterol 7.1mg 2% DV

Vitamins & Minerals

Vitamin A 631.7mcg 70% DV
Vitamin C 43.6mg 48% DV
Vitamin D 0.4mcg 2% DV
Calcium 348.6mg 27% DV
Iron 21.9mg 100% DV
Diet fit High-fiber Low-fat
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use quick oats instead of uncooked oatmeal?

Using quick oats will alter the texture of the flatbread, making it softer and less chewy. Uncooked oatmeal provides a heartier bite, so it's recommended to stick with it for the best results. If you do use quick oats, consider reducing the liquid slightly to avoid a soggy dough.

What can I do if my dough is too sticky?

If your dough is sticky, try adding a little more flour gradually until it reaches a workable consistency. Dust your work surface and rolling pin with flour while rolling out the dough to help prevent sticking. Remember, a little flour goes a long way in achieving the right texture.

Can I add herbs or spices to the flatbread?

Absolutely! Adding herbs like rosemary or spices such as garlic powder can enhance the flavor of your flatbread. Experiment with different combinations to find your favorite. Just be cautious with the amount, as you want to maintain the balance of the original recipe.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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