Oats And Pumpkin Pinwheels
Delightful pumpkin and oat pinwheels with a hint of spice, perfect for fall gatherings or teatime treats, combining flaky dough with flavorful pumpkin filling.
Ingredients
Instructions
- Beat 1 cup of sugar and margarine until fluffy.
- Mix in egg whites.
- Stir in flour, oats, and baking soda.
- On wax paper, press the dough into a 16 x 12-inch rectangle.
- Spread the combined pumpkin, 1/4 cup of sugar, and pumpkin spice over the dough, leaving 1/2 inch from the edge.
- From the narrow end, roll up the dough tightly.
- Sprinkle sesame seeds around the roll, pressing gently.
- Wrap in wax paper and freeze overnight or until firm.
Tips & Substitutions
For a slightly healthier option, consider substituting half of the sugar with applesauce or a sugar alternative. If you don't have sesame seeds, sunflower seeds or chopped nuts can provide a nice crunch. Ensure the dough is rolled tightly to maintain the pinwheel shape while baking. Chill the dough before slicing for cleaner cuts.
Serving Suggestions
Serve these pinwheels as a delightful snack or dessert. They pair beautifully with a cup of spiced tea or coffee. For a festive touch, consider drizzling them with a light glaze or serving alongside a scoop of Milky Way Homemade Ice Cream for a delicious contrast.
Storage & Reheating
To store leftovers, wrap the pinwheels tightly in plastic wrap or place them in an airtight container. They can be kept in the refrigerator for up to a week. For best results, reheat in a toaster oven or microwave for a few seconds to restore their softness, making them delightful again.
Nutrition & Diet Analysis (per serving)
Each serving of Oats And Pumpkin Pinwheels contains roughly 1216 calories, with 30g protein, 145g carbohydrates, and 68g fat. It is an excellent source of iron (148% of the Daily Value), dietary fiber (93% of the Daily Value), and protein (60% of the Daily Value). Note that it is relatively high in sodium, at 1387mg per serving (60% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use whole wheat flour instead of all-purpose flour?
Yes, you can substitute whole wheat flour for all-purpose flour to add more fiber and nutrients. However, the texture may be denser, so consider adding a little extra moisture or reducing the flour slightly.
How can I make these pinwheels vegan?
To make these pinwheels vegan, replace the margarine with a plant-based butter alternative and use flaxseed meal mixed with water as a binder in place of egg whites. This will help maintain the structure and moisture of the pinwheels.
What is the best way to slice the rolled dough?
To slice the rolled dough neatly, use a sharp knife and make clean cuts without sawing back and forth. Chilling the dough for about 30 minutes before slicing can help maintain the shape and prevent squishing.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).