Old English Chip Dip

Prep: 10 min Cuisine: American

A creamy, flavorful dip combining tangy miracle whip, sharp English cheese, spicy picante sauce, and fresh vegetables, perfect for entertaining or casual snacking with chips and crisps.

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Ingredients

  • 1 cup miracle whip
  • 1 cup English cheese
  • 1/2 cup picante sauce
  • 1/4 teaspoon pepper
  • 1 small onion
  • 1 clove garlic
  • 1-2 jalapeno peppers

Instructions

  1. Mix miracle whip, English cheese, picante sauce, pepper, chopped onion, minced garlic, and sliced jalapeno peppers well.
  2. Refrigerate the mixture for at least 30 minutes to allow flavors to meld.
  3. Serve chilled with Fritos corn chips or your favorite snack chips.

Nutrition & Diet Analysis (per serving)

212 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 6.7g 13% DV
Total Fat 9.3g 12% DV
Carbs 27.5g 10% DV
Fiber 3.1g 11% DV
Sugar 5.5g 11% DV

Electrolytes

Sodium 851.8mg 37% DV
Potassium 292.3mg 6% DV
Cholesterol 43mg 14% DV

Vitamins & Minerals

Vitamin A 43mcg 5% DV
Vitamin C 31.4mg 35% DV
Vitamin D 0.2mcg 1% DV
Calcium 105.8mg 8% DV
Iron 2mg 11% DV
Diet fit Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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