Old-Fashion Vegetable Soup

Prep: 15 min Cook: 120 min Cuisine: American

Old-Fashion Vegetable Soup offers hearty comfort with tender beef, fresh vegetables, and noodles in a flavorful broth. Perfect for family dinners or cold evenings, this classic dish combines simple ingredients to create a nourishing, satisfying meal that warms the soul.

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Ingredients

  • 1 lb. lean beef, diced
  • 1 Tbsp. salt
  • 2 carrots, diced
  • 1 1/2 cups peas
  • 1 cup tomatoes
  • 3 stalks celery, diced
  • 1 (4 oz.) package noodles

Instructions

  1. Cook the diced beef for 1 hour and 30 minutes.
  2. Add the remaining ingredients: salt, carrots, peas, tomatoes, celery, and noodles.
  3. Simmer, covered, for 30 minutes or until vegetables are tender.

Tips & Substitutions

For a richer flavor, consider browning the beef before simmering. You can substitute lean beef with ground turkey for a lighter option or omit meat entirely for a vegetarian version. If you have leftover vegetables, feel free to add them in; this soup is versatile. Try adding a pinch of dried herbs like thyme or basil for added depth, reminiscent of classic American recipes.

Serving Suggestions

Serve this hearty vegetable soup with crusty bread or a side salad for a complete meal. It pairs wonderfully with a side of Roast Beef Wraps for a satisfying lunch or dinner. Garnish with fresh herbs like parsley for an added burst of flavor and color. This dish is perfect for meal prep or cozy family gatherings.

Storage & Reheating

Store leftover soup in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it on the stovetop over medium heat, stirring occasionally until heated through. If the soup thickens too much, add a splash of broth or water to achieve your desired consistency.

Nutrition & Diet Analysis (per serving)

Each serving of Old-Fashion Vegetable Soup contains roughly 430 calories, with 13g protein, 83g carbohydrates, and 7g fat. It is an excellent source of vitamin A (272% of the Daily Value), dietary fiber (65% of the Daily Value), and potassium (37% of the Daily Value), and a good source of vitamin C and calcium. Note that it is relatively high in sodium, at 1939mg per serving (84% of the Daily Value).

430 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 12.5g 25% DV
Total Fat 7.2g 9% DV
Carbs 83.4g 30% DV
Fiber 18.1g 65% DV
Sugar 26.6g 53% DV

Electrolytes

Sodium 1938.6mg 84% DV
Potassium 1729mg 37% DV
Cholesterol 21.3mg 7% DV

Vitamins & Minerals

Vitamin A 2446.9mcg 100% DV
Vitamin C 17.3mg 19% DV
Vitamin D 0mcg
Calcium 167.7mg 13% DV
Iron 4.5mg 25% DV
Diet fit High-fiber Low-fat
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this soup in advance?

Yes, this soup can be made in advance and stored in the refrigerator. In fact, the flavors deepen after a day in the fridge, making it even tastier. Just reheat on the stovetop when you're ready to serve. This makes it a great option for busy weeknights.

What can I use instead of noodles?

If you're looking for a gluten-free alternative, you can easily replace the noodles with rice or quinoa. Alternatively, zucchini noodles or even diced potatoes work well for a hearty texture. Adjust cooking time accordingly to ensure everything is tender.

Can I freeze this vegetable soup?

Absolutely! This soup freezes well. Allow it to cool completely before transferring it to an airtight container or freezer bags. Label with the date and freeze for up to 3 months. Thaw in the refrigerator overnight before reheating for best results.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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