Old Fashioned Low-Fat Oatmeal Cookies
Old Fashioned Low-Fat Oatmeal Cookies feature hearty oats, sweet raisins, and warm spices, making them a delightful, healthier treat suitable for all ages and snack lovers.
Ingredients
Instructions
- Soak raisins in hot water.
- Cream together sugar, brown sugar, and Liquid Butter Buds.
- Add egg whites, vanilla, and raisin water; mix well.
- Stir in oats, flour, soda, allspice, cinnamon, and nutmeg until smooth.
- Add raisins and stir to combine.
- Chill the mixture if needed, or add a little extra flour to stiffen.
- Drop teaspoonfuls of dough onto a cookie sheet sprayed with Pam.
- Bake at 325°F (160°C) for 17 minutes until golden brown.
Tips & Substitutions
For a healthier alternative, consider replacing half of the sugar with unsweetened applesauce or using a sugar substitute like Stevia. If you prefer a nuttier flavor, you can add chopped nuts or seeds to the batter. To enhance the spices, feel free to adjust the amounts of allspice and nutmeg according to your taste. Ensure the oats are quick-cooking for the best texture.
Serving Suggestions
These oatmeal cookies are delightful on their own but pair beautifully with a cup of tea or coffee. Consider serving them alongside a scoop of vanilla ice cream for a sweet treat. For a wholesome breakfast option, enjoy them with a bowl of yogurt topped with fresh fruits. They also make a great snack for lunchboxes or afternoon cravings.
Storage & Reheating
Store leftover cookies in an airtight container at room temperature for up to a week. For longer storage, you can freeze them in a single layer on a baking sheet, then transfer to a freezer bag once solid. To reheat, microwave for about 10-15 seconds or warm in the oven at 300°F (150°C) for a few minutes until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Old Fashioned Low-Fat Oatmeal Cookies contains roughly 335 calories, with 3g protein, 65g carbohydrates, and 6g fat. It is an excellent source of iron (22% of the Daily Value) and dietary fiber (21% of the Daily Value). It also contributes 6g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use regular butter instead of Liquid Butter Buds?
Yes, you can substitute regular butter for Liquid Butter Buds, but it will change the fat content and overall texture of the cookies. If you use butter, consider reducing the added sugar slightly, as butter adds more richness than the liquid substitute.
How can I make these cookies gluten-free?
To make these cookies gluten-free, replace the all-purpose flour with a 1:1 gluten-free flour blend. Additionally, ensure that your oats and any other ingredients are certified gluten-free to avoid cross-contamination.
What can I add for extra flavor?
For extra flavor, try adding chopped nuts, chocolate chips, or shredded coconut. You can also mix in dried fruits like cranberries or apricots for a twist. If you're a fan of spices, adding a pinch of cardamom or ginger can elevate the flavor profile.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).