Old-Fashioned Salmon Cakes

Prep: 10 min Cook: 10 min Serves: 4 Cuisine: American

Old-Fashioned Salmon Cakes offer a nostalgic, savory dish with tender salmon and crispy cornmeal exterior. Perfect for quick lunches or family dinners, appealing to seafood lovers.

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Ingredients

  • 1 can pink salmon, drained
  • 2 eggs, beaten
  • 1 Tbsp. minced onion or onion flakes
  • 1/8 tsp. black pepper
  • 1/2 tsp. salt
  • 1/3 cup cornmeal

Instructions

  1. Mix together drained salmon, beaten eggs, minced onion or onion flakes, black pepper, salt, and cornmeal until well combined.
  2. Form the mixture into patties like hamburger.
  3. Fry the patties in a hot skillet until golden brown on both sides.

Tips & Substitutions

For added flavor, consider mixing in some chopped fresh herbs like dill or parsley. If you prefer a gluten-free option, substitute cornmeal with ground almond flour. When forming the patties, ensure they are compact to prevent them from falling apart while frying. For an extra crunch, coat the patties in breadcrumbs before cooking.

Serving Suggestions

Serve the salmon cakes with a side of tartar sauce or a squeeze of lemon for brightness. They pair well with a fresh green salad or roasted vegetables. For a heartier meal, try them alongside a serving of Neptune Casserole or a bowl of creamy potato soup to round out your dinner.

Storage & Reheating

Store any leftover salmon cakes in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a skillet over medium heat for about 3-4 minutes on each side, or until heated through and crispy again. You can also reheat them in the oven at 350°F for about 10 minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Old-Fashioned Salmon Cakes contains roughly 367 calories, with 12g protein, 86g carbohydrates, and 5g fat. It is an excellent source of dietary fiber (91% of the Daily Value), iron (57% of the Daily Value), and calcium (39% of the Daily Value). Note that it is relatively high in sodium, at 1849mg per serving (80% of the Daily Value).

367 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 12.4g 25% DV
Total Fat 5.4g 7% DV
Carbs 86.4g 31% DV
Fiber 25.4g 91% DV
Sugar 0.8g 2% DV

Electrolytes

Sodium 1848.9mg 80% DV
Potassium 1471.9mg 31% DV
Cholesterol 64.6mg 22% DV

Vitamins & Minerals

Vitamin A 42.8mcg 5% DV
Vitamin C 0.2mg
Vitamin D 0mcg
Calcium 502.7mg 39% DV
Iron 10.3mg 57% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Egg Fish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I freeze the salmon cakes?

Absolutely! Form the patties and freeze them in a single layer on a baking sheet before transferring to a freezer bag. They can be stored for up to 2 months. Cook from frozen by adding a few extra minutes to the frying time.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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