Old Fashioned Stew

Cook: 20 min Serves: 6 Cuisine: American

Old Fashioned Stew offers hearty comfort with tender vegetables and rich flavors, balanced by Worcestershire sauce and paprika. Perfect for cozy family dinners or gatherings, this classic dish is satisfying, warming, and easy to prepare, making it ideal for those who enjoy timeless, hearty American comfort food.

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Ingredients

  • 1/3 recipe Basic Stew Mixture (1 qt.)
  • 2 tsp. salt
  • 1 tsp. Worcestershire sauce
  • 1/2 tsp. paprika
  • dash of pepper
  • 1 bay leaf
  • 6 carrots, quartered
  • 4 potatoes, quartered
  • 1/4 cup flour

Instructions

  1. In a Dutch oven, combine the Basic Stew Mixture, 1 1/2 cups water, salt, Worcestershire sauce, paprika, pepper, and bay leaf.
  2. Cover and cook on low heat for about 20 minutes.
  3. Add the carrots and potatoes and cook until tender.
  4. Remove the bay leaf.
  5. Blend the flour with 1/2 cup water to make a slurry.
  6. Stir the flour mixture slowly into the hot liquid.
  7. Cook and stir until thickened.

Nutrition & Diet Analysis (per serving)

473 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 12.2g 24% DV
Total Fat 11.2g 14% DV
Carbs 94.3g 34% DV
Fiber 24.3g 87% DV
Sugar 15.4g 31% DV

Electrolytes

Sodium 10111.8mg 100% DV
Potassium 2066mg 44% DV

Vitamins & Minerals

Vitamin A 1554.3mcg 100% DV
Vitamin C 45.9mg 51% DV
Calcium 364mg 28% DV
Iron 20mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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