Seafood Mold
Seafood Mold offers a refreshing and savory appetizer featuring a blend of seafood, crisp vegetables, and tangy dressing, set in a delicate gelatin mold. Perfect for parties and special occasions, it combines vibrant flavors and elegant presentation to impress guests and delight seafood lovers.
Ingredients
Instructions
- Mix the liquids and spices together.
- Add the seafood, chopped celery, chopped green pepper, and chopped olives.
- Mix well to combine all ingredients.
- Pour the mixture into a mold and refrigerate.
- Allow to set until firm, approximately 2 hours in the refrigerator.
- If using individual molds, they will set in about 20 to 30 minutes.
Tips & Substitutions
For a more flavorful seafood mold, consider using a combination of shrimp and crab. If you're looking for a lighter version, substitute the cooked salad dressing with Greek yogurt or a vegan alternative for a healthier take. Chopped jalapeños can add a nice kick, and using fresh herbs like dill or parsley can enhance the freshness of the dish.
Serving Suggestions
This seafood mold is perfect as an appetizer or a light lunch. Serve it accompanied by a fresh green salad or some crusty bread for a complete meal. It also pairs beautifully with Busy Housewife Slaw for a refreshing contrast. Garnish with lemon wedges and fresh herbs to elevate the presentation.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, it's best to let the mold sit at room temperature for a few minutes before serving, as it may become too firm when chilled. Avoid microwaving, as it can alter the texture.
Nutrition & Diet Analysis (per serving)
Each serving of Seafood Mold contains roughly 275 calories, with 6g protein, 60g carbohydrates, and 3g fat. It is an excellent source of vitamin C (33% of the Daily Value), and a good source of protein and dietary fiber. Note that it is relatively high in sodium, at 1107mg per serving (48% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use different types of seafood in this mold?
Absolutely! Feel free to mix and match your favorite seafood options. Salmon or scallops can also work well. Just ensure that any seafood you use is cooked and chopped into bite-sized pieces for the best texture.
How can I make this recipe vegetarian?
To create a vegetarian version, replace the seafood with diced vegetables such as cooked mushrooms, zucchini, and artichoke hearts. You can also use a plant-based seafood substitute to maintain a similar texture.
What can I serve with the seafood mold?
This dish goes well with a variety of sides. Consider offering a crisp salad or a selection of crackers. It can also be complemented by a tangy dipping sauce or a side of Great Grandma'S Green Tomato Sweet Relish for added flavor.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).