Old Fashioned Swedish Waffles

Prep: 15 min Cook: 10 min Serves: 4 Cuisine: Swedish

Old Fashioned Swedish Waffles feature a delicate, crispy exterior with a tender interior, enriched with nuts and fruit flavors, perfect for brunch or special weekend treats.

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Ingredients

  • 2 egg whites
  • 2 c. wheat flour
  • 1 tsp. baking powder
  • 2 egg yolks
  • 1/2 c. margarine, melted
  • 1 Tbsp. vanilla
  • 2 c. milk
  • 1 c. chopped nuts
  • 1/2 c. diced apple
  • 1/2 c. chopped cranberries

Instructions

  1. Heat the waffle iron.
  2. Beat egg whites until firm; set aside.
  3. Mix wheat flour and baking powder.
  4. In a separate bowl, combine egg yolks, melted margarine, vanilla, and 2/3 of the milk; beat until smooth.
  5. Add remaining milk to the mixture.
  6. Carefully fold in beaten egg whites just before baking.
  7. Pour batter into the waffle iron and bake until golden brown.
  8. Cool waffles on a rack for crispness.

Tips & Substitutions

For a lighter batter, ensure your egg whites are beaten to stiff peaks before folding them in gently. You can substitute half of the wheat flour with almond flour for a nutty flavor. If you don't have margarine, unsalted butter works well too. Consider adding a pinch of salt to enhance the sweetness of the apples and cranberries.

Serving Suggestions

Serve these waffles warm, topped with a dollop of whipped cream or a drizzle of maple syrup. They pair beautifully with fresh fruit or can be served alongside Smultringer(Norwegian Munchkin Donuts) for a delightful brunch spread. A sprinkle of powdered sugar adds a nice finishing touch.

Storage & Reheating

Store leftover waffles in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a toaster or an oven at 350°F until warm and crispy. For longer storage, freeze them in a single layer on a baking sheet, then transfer to a freezer bag for up to 2 months.

Nutrition & Diet Analysis (per serving)

Each serving of Old Fashioned Swedish Waffles contains roughly 1521 calories, with 34g protein, 117g carbohydrates, and 106g fat. It is an excellent source of protein (67% of the Daily Value), calcium (42% of the Daily Value), and iron (39% of the Daily Value), and a good source of vitamin D and vitamin C. Note that it is relatively high in sodium, at 1204mg per serving (52% of the Daily Value).

1521 kcal 76% DV
Protein Fat Carbs

Macronutrients

Protein 33.7g 67% DV
Total Fat 106g 100% DV
Carbs 116.8g 42% DV
Fiber 1.6g 6% DV
Sugar 35.4g 71% DV

Electrolytes

Sodium 1204.2mg 52% DV
Potassium 1233.6mg 26% DV
Cholesterol 600mg 100% DV

Vitamins & Minerals

Vitamin A 205.4mcg 23% DV
Vitamin C 14.3mg 16% DV
Vitamin D 3.6mcg 18% DV
Calcium 541.8mg 42% DV
Iron 7mg 39% DV
Diet fit High-protein
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these waffles without eggs?

Yes, you can use flaxseed meal or aquafaba as an egg substitute. For each egg, use 1 tablespoon of flaxseed mixed with 2.5 tablespoons of water or 3 tablespoons of aquafaba. This will help bind the ingredients while maintaining a fluffy texture.

What can I use instead of milk?

You can substitute any non-dairy milk such as almond, soy, or oat milk for a lactose-free option. Coconut milk will also add a lovely flavor and richness to your waffles.

How do I make these waffles crispier?

To achieve extra crispy waffles, allow the batter to rest for about 10-15 minutes before cooking. Also, ensuring your waffle iron is preheated properly and not overcrowding the batter will help create a nice crisp exterior.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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