Old South Brunswick Stew(Good Cold Night Supper Dish!)
A hearty, flavorful stew combining tender meats and vegetables, perfect for cold nights and large gatherings, with savory seasonings and a comforting southern touch.
Ingredients
- 2 lb. chicken ⓘ
- 2 lb. pork ⓘ
- 2 lb. beef ⓘ
- 1 large can tomatoes ⓘ
- 1 large can corn ⓘ
- 1 large can butter beans
- 1 large can okra ⓘ
- 1/4 cup catsup ⓘ
- 3 tsp. Worcestershire ⓘ
- 1 to 3 tsp. Tabasco ⓘ
- 3 Tbsp. parsley flakes
- 3 Tbsp. celery seed ⓘ
- 1 tsp. chili powder ⓘ
- 1 tsp. mustard seed ⓘ
- 1 tsp. curry powder ⓘ
- 1 tsp. thyme ⓘ
Instructions
- Cook the chicken, pork, and beef until tender, then save the meat stock.
- Shred the cooked meats by hand.
- In a large pot, combine all vegetables (except butter beans) with the meats and seasonings.
- Simmer the mixture on top of the stove for 6 to 8 hours, stirring frequently.
- Add the butter beans during the last hour of cooking.
- If the stew needs more liquid, add some of the reserved meat stock.
Tips & Substitutions
For a richer flavor, consider using smoked meats or adding a touch of liquid smoke. If you want a quicker preparation, you can use pre-cooked or rotisserie chicken. Substitute the beef with additional pork or chicken if desired, and for a vegetarian option, try using hearty vegetables like mushrooms and lentils instead of meat. This recipe can also be adapted to make a Quick Brunswick Stew by reducing the cooking time significantly.
Serving Suggestions
Serve this hearty stew with warm cornbread or over rice for a complete meal. It pairs beautifully with a fresh green salad or roasted vegetables. For an extra kick, consider serving it with a side of crusty bread and a dipping sauce, or even a dollop of sour cream or yogurt. This dish also complements perfectly with Chicken In A Dark And Mysterious Sauce.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 4 days. The flavors will deepen as it sits, making it even tastier. To reheat, place the stew in a pot over medium heat, stirring occasionally until warmed through. You can also microwave it in short intervals, stirring in between to ensure even heating.
Nutrition & Diet Analysis (per serving)
Each serving of Old South Brunswick Stew(Good Cold Night Supper Dish!) contains roughly 388 calories, with 12g protein, 94g carbohydrates, and 14g fat. It is an excellent source of dietary fiber (289% of the Daily Value), iron (42% of the Daily Value), and vitamin C (37% of the Daily Value), and a good source of potassium and calcium. Note that it is relatively high in sodium, at 949mg per serving (41% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I freeze Brunswick stew?
Yes, Brunswick stew freezes very well. Allow it to cool completely, then transfer it to freezer-safe containers, leaving some space for expansion. It can be frozen for up to 3 months. When ready to eat, thaw it overnight in the refrigerator and reheat on the stove or in the microwave.
What type of meat works best for Brunswick stew?
Traditionally, a combination of chicken, pork, and beef is used, but you can customize it based on your preference. Chicken recipes work well since they add a rich flavor. Alternatively, you can make it with only one type of meat or use game meats for a more authentic Southern experience.
How can I thicken my Brunswick stew?
If your stew is too thin, you can thicken it by adding a slurry of cornstarch and water, or by pureeing a portion of the stew and stirring it back in. Another method is to let it simmer uncovered for a while to reduce the liquid. Just be sure to stir frequently to prevent sticking.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).