Olga'S Meat Loaf

Prep: 15 min Cook: 60 min Serves: 4 Cuisine: American

Olga's Meat Loaf is a hearty, flavorful dish featuring seasoned ground beef combined with savory ingredients, perfect for family dinners or casual gatherings.

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Ingredients

  • 1 1/2 lb. ground beef
  • 1 slightly beaten egg
  • 1/2 cup seasoned dry bread crumbs
  • 1/4 cup finely chopped onion, sautéed until clear and drained
  • 1/3 cup milk
  • 1/4 cup Heinz 57 sauce
  • 3/4 teaspoon salt

Instructions

  1. Thoroughly combine ground beef, beaten egg, seasoned dry bread crumbs, sautéed and drained onion, milk, Heinz 57 sauce, and salt in a bowl.
  2. Shape the mixture into an 8 x 4 x 1 1/2-inch loaf in a shallow pan.
  3. Bake at 350°F (175°C) for 1 hour.
  4. Let stand for 5 minutes before slicing.

Tips & Substitutions

For a moister meatloaf, you can substitute half of the ground beef with ground turkey or add grated carrots. If you don't have Heinz 57 sauce, a mix of ketchup and Worcestershire sauce can work well. Be sure to let the onion cool before mixing it in to avoid cooking the egg prematurely. Additionally, for an extra flavor boost, consider adding herbs like dried thyme or parsley.

Serving Suggestions

This meatloaf pairs beautifully with mashed potatoes and steamed green beans for a classic comfort meal. You can also serve it with a side salad for a lighter option. For a twist, try topping it with a tangy barbecue sauce or serving it in a sandwich with crusty bread. It complements recipes like Yap, Yap, Casserole perfectly for a hearty dinner.

Storage & Reheating

Leftover meatloaf can be stored in an airtight container in the refrigerator for up to 3 days. For longer storage, slice the meatloaf and freeze it in freezer-safe bags for up to 3 months. When reheating, place slices in a microwave-safe dish and cover with a damp paper towel to keep them moist, heating in short intervals until warmed through.

Nutrition & Diet Analysis (per serving)

Each serving of Olga'S Meat Loaf contains roughly 959 calories, with 20g protein, 174g carbohydrates, and 22g fat. It is an excellent source of protein (40% of the Daily Value), calcium (38% of the Daily Value), and iron (32% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 1126mg per serving (49% of the Daily Value).

959 kcal 48% DV
Protein Fat Carbs

Macronutrients

Protein 19.8g 40% DV
Total Fat 21.7g 28% DV
Carbs 173.9g 63% DV
Fiber 2.3g 8% DV
Sugar 9.8g 20% DV

Electrolytes

Sodium 1126.4mg 49% DV
Potassium 1141mg 24% DV
Cholesterol 454mg 100% DV

Vitamins & Minerals

Vitamin A 140.4mcg 16% DV
Vitamin C 24.2mg 27% DV
Vitamin D 0.3mcg 1% DV
Calcium 493.4mg 38% DV
Iron 5.8mg 32% DV
Diet fit Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat for this meatloaf?

Yes, you can use ground turkey, chicken, or pork as alternatives to beef. Just be aware that different meats may require slight adjustments in cooking time and moisture levels, so you might need to add a bit more milk or breadcrumbs to maintain the right texture.

How do I know when the meatloaf is fully cooked?

The best way to check if the meatloaf is done is to use a meat thermometer. It should read 160°F (70°C) at the center. If you don't have a thermometer, cut into the center; the juices should run clear, and there shouldn't be any pink inside.

Can I add vegetables to the meatloaf?

Absolutely! Finely chopped bell peppers, carrots, or zucchini can be added for extra flavor and nutrition. Just be sure to sauté them first to remove excess moisture, preventing the meatloaf from becoming too soggy.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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