Olive, Cheese English Muffins

Prep: 10 min Cook: 15 min Cuisine: American

Savory olive and cheese spread infused with curry, perfect for spreading on English muffins and baking until bubbly, appealing to those who enjoy bold, cheesy flavors.

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Ingredients

  • 1 small can pitted ripe olives, sliced
  • 1 1/2 cups grated Cheddar
  • 1 stick softened butter or margarine
  • 1/16 to 1/8 teaspoon curry
  • 1/2 chopped onion to taste

Instructions

  1. Blend all ingredients except olives until smooth.
  2. Stir in sliced olives.
  3. Spread the mixture on English muffins.
  4. Bake at 350°F until bubbly.
  5. Cut into quarters and serve.

Tips & Substitutions

For a creamier texture, consider adding a splash of milk or cream to the mixture before blending. If you want to reduce the fat, substitute half of the butter with Greek yogurt. You can also experiment with different cheese varieties, such as Monterey Jack or a blend for a unique flavor. Adjust the curry powder to your taste or omit it if you prefer a milder flavor.

Serving Suggestions

These Olive, Cheese English Muffins make a fantastic appetizer or snack. Serve them with a fresh garden salad, like O-Dream Salad, for a light meal. They also pair well with a side of Bourbon Carrots for a balanced spread. Consider offering a dipping sauce, such as marinara or a garlic aioli, to enhance the flavors.

Storage & Reheating

Store any leftover Olive, Cheese English Muffins in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F for about 10 minutes until warmed through and the cheese is bubbly. Alternatively, you can microwave them for a quick option, but they may lose some crispiness.

Nutrition & Diet Analysis (per serving)

Each serving of Olive, Cheese English Muffins contains roughly 330 calories, with 8g protein, 15g carbohydrates, and 27g fat. It is a good source of calcium (17% of the Daily Value), protein (16% of the Daily Value), and vitamin A (11% of the Daily Value).

330 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 8.2g 16% DV
Total Fat 26.7g 34% DV
Carbs 15.3g 6% DV
Fiber 1.5g 5% DV
Sugar 4.8g 10% DV

Electrolytes

Sodium 428.2mg 19% DV
Potassium 52.9mg 1% DV
Cholesterol 65.5mg 22% DV

Vitamins & Minerals

Vitamin A 95.5mcg 11% DV
Vitamin C 0.4mg
Vitamin D 0.2mcg 1% DV
Calcium 226.2mg 17% DV
Iron 0.4mg 2% DV
Diet fit Low-carb Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these muffins ahead of time?

Yes, you can prepare the cheese mixture in advance and store it in the refrigerator for up to 2 days. When you're ready to serve, simply spread the mixture on the English muffins and bake as directed. This is a great time-saver for parties or gatherings.

What type of olives work best in this recipe?

Pitted ripe olives are ideal for this recipe as they provide a rich flavor and soft texture. However, you can also use black olives or kalamata olives for a more pronounced taste. Just be sure to adjust the saltiness of the dish based on the type of olives you choose.

Can I freeze the prepared muffins?

Yes, you can freeze the prepared muffins before baking. Wrap them tightly in plastic wrap and then in aluminum foil to prevent freezer burn. When you're ready to enjoy, bake directly from the freezer at 350°F, adding a few extra minutes to the baking time.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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