Omelette For Two
A quick and cheesy omelette perfect for a light breakfast or brunch, featuring rich cheddar flavor and fluffy eggs, ideal for two people seeking a satisfying meal.
Ingredients
Instructions
- Place butter in a 9-inch microwave-proof pie plate and heat in the oven until melted.
- Combine eggs, water, salt, and pepper; beat lightly with a fork.
- Pour the egg mixture into the heated pie plate and cook for 60 seconds.
- Sprinkle with shredded Cheddar cheese and cook for an additional 1 1/2 minutes.
- Fold the omelette in half, cut in half, and serve immediately.
Tips & Substitutions
For a fluffier omelette, beat the eggs well and incorporate air into the mixture. You can substitute the Cheddar cheese with any cheese of your choice, such as mozzarella or feta, for a different flavor profile. Adding chopped vegetables like bell peppers or spinach can enhance nutrition, similar to the concept found in Broccoli Cheese Squares(Spinach, Too).
Serving Suggestions
Serve the omelette immediately for the best texture. It pairs beautifully with a side of fresh fruit or a light salad for a complete meal. For a heartier breakfast, consider serving with toast or American recipes like Baked Potato Slims for a satisfying start to your day.
Storage & Reheating
If you have leftovers, store them in an airtight container in the refrigerator for up to 2 days. When reheating, use the microwave in short intervals, about 20 seconds, to avoid overcooking and maintain a soft texture. You can also reheat in a skillet over low heat.
Nutrition & Diet Analysis (per serving)
Each serving of Omelette For Two contains roughly 464 calories, with 9g protein, 84g carbohydrates, and 11g fat. It is an excellent source of calcium (23% of the Daily Value), and a good source of protein and potassium. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this omelette with egg substitutes?
Yes, you can use egg substitutes or egg whites if you're looking for a lower cholesterol option. Just ensure that the consistency is similar to beaten eggs, and adjust cooking time as needed since substitutes may cook differently.
What can I add to the omelette for more flavor?
You can enhance the flavor by adding herbs like chives or parsley. Additionally, ingredients such as diced tomatoes, onions, or even cooked bacon can give the omelette a delicious twist and elevate its taste.
Is this recipe suitable for meal prep?
While omelettes are best enjoyed fresh, you can prepare the egg mixture ahead of time and store it in the fridge for up to 24 hours. Just give it a good stir before cooking to mix any settled ingredients.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).