Broccoli Cheese Squares(Spinach, Too)
Creamy broccoli and sharp cheddar cheese come together in these savory squares, perfect for family gatherings or make-ahead snacks. They're versatile, cheesy, and easy to freeze.
Ingredients
Instructions
- Grease a 9 x 13-inch baking dish. Steam broccoli about 3 minutes. Cool and press dry.
- Beat eggs and milk until frothy.
- Mix flour, baking powder, and seasoned salt together.
- Add the flour mixture to the egg mixture, mixing well.
- Fold in the steamed broccoli, grated cheese, softened margarine, and finely chopped onion.
- Spread the mixture evenly into the prepared baking dish.
- Sprinkle with seasoned salt on top.
- Bake at 350°F for 35 minutes or until lightly browned and set.
- Let stand for 5 minutes.
- Cut into 1 1/2-inch squares and serve.
Tips & Substitutions
For a creamier texture, consider adding a third egg or substituting half of the milk with sour cream. If you prefer a different vegetable, you can replace the broccoli with spinach, similar to the Cheese Squares Florentine. Experimenting with different types of cheese, like mozzarella or pepper jack, can also add unique flavors to the dish.
Serving Suggestions
These Broccoli Cheese Squares make an excellent appetizer or side dish and can be served alongside a fresh salad or as part of a brunch spread. They pair beautifully with Baked Potato Slims for a hearty meal. For a vegetarian twist, serve them with a side of roasted vegetables or a tangy dipping sauce.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, place the squares in a preheated oven at 350°F for about 10-15 minutes, or until warmed through. You can also microwave individual servings for about 1-2 minutes, but the oven method helps maintain the texture.
Nutrition & Diet Analysis (per serving)
Each serving of Broccoli Cheese Squares(Spinach, Too) contains roughly 226 calories, with 3g protein, 22g carbohydrates, and 14g fat.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh broccoli instead of frozen?
Yes, you can definitely use fresh broccoli. Just blanch it in boiling water for about 2-3 minutes, then chop and press dry before adding to the mixture. This will give you a fresher taste and texture in your squares.
Is it possible to make this recipe gluten-free?
Absolutely! You can substitute the all-purpose flour with a gluten-free flour blend. Be sure to check the other ingredients, like the baking powder, to ensure they are gluten-free as well.
Can I make these in advance?
Yes, you can prepare the mixture a day ahead and store it in the fridge. Just remember to bake it fresh on the day you plan to serve it for the best texture and flavor. If you want to make them ahead, they also freeze well.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).