One Pot Chili

Prep: 10 min Cook: 60 min Serves: 8 Cuisine: American

This hearty One Pot Chili is the ultimate comfort food, combining the rich flavors of ground beef, zesty salsa, and a medley of beans. Perfect for family gatherings or game day, it offers a satisfying and filling meal that everyone will love.

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Ingredients

  • 2 lb. ground beef
  • 1 jar salsa
  • 2 cans diced tomatoes
  • 1 can black beans
  • 1 can pinto beans
  • 2 pkg. taco seasoning
  • 1 can tomato sauce
  • 1 pkg. onion soup mix

Instructions

  1. Cook ground beef in a large pot until browned.
  2. Add taco seasoning and onion soup mix to the beef.
  3. Stir in salsa, diced tomatoes, black beans, pinto beans, and tomato sauce.
  4. Cook on medium heat for 1 hour, stirring occasionally.

Tips & Substitutions

For a spicier kick, consider adding diced jalapeños or a dash of hot sauce to the chili. If you're short on time, you can substitute the ground beef with ground turkey or even plant-based meat alternatives. For a thicker consistency, reduce the amount of diced tomatoes or add a bit of cornmeal while cooking. This dish is perfect for meal prep, as it can be made in larger batches, similar to other hearty beef recipes.

Serving Suggestions

Serve the chili with a dollop of sour cream and shredded cheese on top for added creaminess. It pairs beautifully with cornbread or tortilla chips for a delightful crunch. You can also accompany it with a simple green salad to balance the flavors. For a twist, try serving it over baked potatoes or rice, making it a versatile meal option.

Storage & Reheating

Store leftover chili in an airtight container in the refrigerator for up to 4 days. To freeze, place it in freezer-safe bags or containers, where it can last for up to 3 months. When reheating, do so gently on the stove over medium heat, adding a splash of water or broth if it appears too thick.

Nutrition & Diet Analysis (per serving)

Each serving of One Pot Chili contains roughly 737 calories, with 39g protein, 97g carbohydrates, and 21g fat. It is an excellent source of protein (77% of the Daily Value), dietary fiber (76% of the Daily Value), and potassium (49% of the Daily Value), and a good source of vitamin C. Note that it is relatively high in sodium, at 2260mg per serving (98% of the Daily Value).

737 kcal 37% DV
Protein Fat Carbs

Macronutrients

Protein 38.6g 77% DV
Total Fat 21.4g 27% DV
Carbs 97g 35% DV
Fiber 21.2g 76% DV
Sugar 8.4g 17% DV

Electrolytes

Sodium 2259.7mg 98% DV
Potassium 2294.9mg 49% DV
Cholesterol 44.5mg 15% DV

Vitamins & Minerals

Vitamin A 74.6mcg 8% DV
Vitamin C 17.4mg 19% DV
Vitamin D 0.1mcg
Calcium 266.8mg 21% DV
Iron 8.7mg 48% DV
Diet fit High-protein High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this chili in a slow cooker?

Yes, this chili can easily be adapted for a slow cooker. Brown the ground beef first, then transfer it to the slow cooker along with all other ingredients. Cook on low for 6-8 hours or high for 3-4 hours for a delicious, slow-cooked flavor.

How can I make this chili vegetarian?

To make this chili vegetarian, simply replace the ground beef with a combination of chopped vegetables, such as bell peppers and zucchini, or use a meat substitute like lentils or quinoa. You can also add more beans for protein and texture.

Can I add more beans or vegetables?

Absolutely! This chili is very flexible. You can add more types of beans, such as kidney beans or chickpeas, or incorporate vegetables like corn, bell peppers, or carrots to enhance the flavor and nutrition. Just adjust the liquid accordingly.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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