Opal'S Mexican Chicken Soup
A hearty Mexican chicken soup packed with flavorful tomatoes, green chilies, and spices, finished with creamy sour cream and baked tortilla strips for a comforting meal.
Ingredients
Instructions
- Mix the chopped onion, Italian tomatoes, green chilies, chicken broth, lemon pepper, Worcestershire sauce, chili powder, and cumin in a pot.
- Simmer the mixture for 20 minutes.
- Add the cooked chicken to the soup and simmer for an additional 5 minutes.
- In a separate bowl, combine the flour and water to make a slurry.
- Whisk the flour mixture into the soup and cook until slightly thickened.
- Stir in the low-fat sour cream.
- Garnish with baked tortilla strips.
Tips & Substitutions
For a spicier kick, consider adding diced jalapeños or extra chili powder. If you're short on time, rotisserie chicken is a great substitute for cooked chicken. You can also use vegetable broth instead of chicken broth for a vegetarian version. To enhance flavor, try adding a pinch of smoked paprika or fresh cilantro. This soup is versatile, pairing well with recipes like Tamale Dressing or Tex-Mex Chicken And Rice.
Serving Suggestions
Serve the soup hot, garnished with baked tortilla strips for added crunch. It pairs well with a side of cornbread or a fresh garden salad. For a complete meal, consider serving it alongside Green Beef Enchiladas or a simple avocado salad. A squeeze of fresh lime juice just before serving can brighten the flavors beautifully.
Storage & Reheating
Store leftover soup in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it on the stovetop over medium heat, stirring occasionally until heated through. If the soup thickens too much in the fridge, add a splash of chicken broth or water when reheating to reach your desired consistency.
Nutrition & Diet Analysis (per serving)
Each serving of Opal'S Mexican Chicken Soup contains roughly 895 calories, with 46g protein, 106g carbohydrates, and 50g fat. It is an excellent source of iron (222% of the Daily Value), calcium (151% of the Daily Value), and dietary fiber (94% of the Daily Value). Note that it is relatively high in sodium, at 1835mg per serving (80% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this soup ahead of time?
Yes, this soup can be made ahead of time and actually tastes better the next day as the flavors meld together. Just store it in the refrigerator and reheat when ready to serve. If making in advance, wait to add the sour cream until you reheat to maintain its creamy texture.
Is it possible to freeze this soup?
Absolutely! This soup freezes well. Allow it to cool completely before transferring it to freezer-safe containers. It can be frozen for up to 3 months. When ready to enjoy, thaw it overnight in the refrigerator and reheat on the stovetop. You may need to add a bit of broth when reheating to restore the original consistency.
What can I substitute for low-fat sour cream?
If you don't have low-fat sour cream, you can substitute it with Greek yogurt for a similar tangy flavor and creamy texture. Alternatively, a dollop of regular sour cream or even cream cheese can work, though they will alter the fat content and flavor slightly. Adjust the amount to your taste preference.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).