Orange Pecan Waffles

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Ingredients

  • 1 1/2 cups flour
  • 2 teaspoons baking powder
  • 1/2 teaspoon salt
  • 2 tablespoons sugar
  • 2 eggs
  • 3/4 cup orange juice
  • 1/4 cup melted margarine or 1/4 cup butter
  • 1/2 cup pecans, chopped
  • 1 tablespoon grated orange rind

Instructions

  1. Place all dry ingredients in large mixing bowl.
  2. Add eggs, juice and butter, mix until well blended.
  3. Add nuts and grated orange peel.
  4. Bake.

Nutrition & Diet Analysis (per serving)

594 kcal 30% DV
Protein Fat Carbs

Macronutrients

Protein 7.3g 15% DV
Total Fat 40.1g 51% DV
Carbs 59g 21% DV
Fiber 4.3g 15% DV
Sugar 3.3g 7% DV

Electrolytes

Sodium 12577mg 100% DV
Potassium 383.5mg 8% DV
Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 18.8mcg 2% DV
Vitamin C 17mg 19% DV
Calcium 1562.5mg 100% DV
Iron 5.3mg 30% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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