Oriental Chicken And Cashews(Microwave)
Oriental Chicken and Cashews offers a savory, nutty flavor with tender chicken and crunchy cashews, perfect for quick, flavorful Asian-inspired meals suitable for any busy weeknight.
Ingredients
Instructions
- Heat oil in a 12 x 8-inch dish at High for 2 1/2 to 3 minutes.
- Meanwhile, combine chicken, garlic, soy sauce, sherry, cornstarch, and ginger.
- Add the chicken mixture to the dish and cook at High for 4 to 5 minutes, stirring twice.
- Add green pepper and cashews to the dish.
- Cover with plastic wrap and cook at High for 3 to 5 minutes or until chicken and green pepper are tender, stirring once.
- Let stand for 3 minutes before serving.
Tips & Substitutions
For a richer flavor, consider marinating the chicken in soy sauce and sherry for 30 minutes before cooking. If you don't have cashews, chopped walnuts make a great substitution. Adding vegetables like broccoli or snap peas can enhance the dish, making it reminiscent of Quick Saucy Stir-Fry. Adjust the ginger to taste for a more pronounced flavor.
Serving Suggestions
Serve this dish over steamed rice or alongside Chinese noodles for a complete meal. It pairs beautifully with a side of Chow Fresh Cabbage for added crunch and flavor. Garnish with sliced green onions or sesame seeds for an extra touch. This recipe is a fantastic option for busy weeknights or meal prep.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken and cashew mixture in a microwave-safe dish, cover, and heat on High for 1-2 minutes or until warmed through. Stir halfway through to ensure even heating.
Nutrition & Diet Analysis (per serving)
Each serving of Oriental Chicken And Cashews(Microwave) contains roughly 621 calories, with 27g protein, 34g carbohydrates, and 42g fat. It is an excellent source of protein (54% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 1441mg per serving (63% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen chicken for this recipe?
Using frozen chicken is not recommended as it may cook unevenly in the microwave. For best results, thaw the chicken thoroughly in the refrigerator before slicing and cooking.
What can I substitute for sherry?
If you don't have sherry, you can use rice vinegar or a splash of white wine as a substitute. Both will add a similar acidity and depth to the flavor profile of the dish.
Is this dish suitable for meal prep?
Yes, this dish is excellent for meal prep! It holds up well in the fridge and can be easily reheated. Just be sure to store the chicken and cashews separately from the rice to maintain their texture.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).