Oriental Red Snapper

Prep: 40 min Serves: 4 Cuisine: Asian

A flavorful Asian-inspired red snapper dish featuring a ginger-soy marinade with a hint of spice and fresh green onions, perfect for a quick, elegant seafood meal.

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Ingredients

  • 1/2 cup thinly sliced green onions
  • 1 to 1 1/2 tablespoons peeled, minced ginger root
  • 1 teaspoon sugar
  • 1/4 teaspoon salt
  • 1/4 to 1/2 teaspoon dried crushed red pepper
  • 2 cloves garlic
  • 2 tablespoons low sodium soy sauce
  • 2 tablespoons unsweetened pineapple juice
  • 1 teaspoon dark sesame oil
  • 4 (4 oz.) red snapper fillets

Instructions

  1. Combine green onions, minced ginger, sugar, salt, crushed red pepper, crushed garlic, soy sauce, pineapple juice, and sesame oil in a bowl.
  2. Stir well to mix all ingredients thoroughly.
  3. Place the red snapper fillets in a shallow dish.
  4. Spread the green onion mixture evenly over the fillets.
  5. Cover and marinate in the refrigerator for 30 minutes.

Tips & Substitutions

For a spicier kick, increase the amount of crushed red pepper or add a dash of sriracha to the marinade. If fresh ginger isn't available, you can substitute with 1 teaspoon of ground ginger. Ensure to use low-sodium soy sauce for a healthier option. This recipe also works well with other fish like tilapia or cod, making it versatile for your seafood recipes collection.

Serving Suggestions

Serve the marinated red snapper over a bed of steamed jasmine rice or alongside sautéed vegetables for a complete meal. It pairs beautifully with a refreshing cucumber salad or a light Asian slaw. For a more substantial dinner, consider serving it with a side of Quick Crawfish Etouffee for a delightful seafood feast.

Storage & Reheating

Leftover Oriental Red Snapper can be stored in an airtight container in the refrigerator for up to 2 days. To reheat, gently warm in the oven at 350°F (175°C) for about 10 minutes or until heated through, being careful not to overcook the fish, which can dry it out.

Nutrition & Diet Analysis (per serving)

Each serving of Oriental Red Snapper contains roughly 50 calories, with 3g protein, 10g carbohydrates, and 0g fat. It is a good source of vitamin C (13% of the Daily Value). Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).

50 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 2.5g 5% DV
Total Fat 0.4g 1% DV
Carbs 10.2g 4% DV
Fiber 1.7g 6% DV
Sugar 0.6g 1% DV

Electrolytes

Sodium 3000mg 100% DV
Potassium 196.3mg 4% DV

Vitamins & Minerals

Vitamin A 1.3mcg
Vitamin C 12mg 13% DV
Calcium 19.6mg 2% DV
Iron 0.4mg 2% DV
Diet fit Keto-friendly Under 400 cal Low-fat
Contains Soy Sesame

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen red snapper for this recipe?

Yes, frozen red snapper can be used, but be sure to thaw it completely in the refrigerator before marinating. This ensures even absorption of flavors and better texture after cooking.

How long should I marinate the fish?

A marination time of 30 minutes is ideal for this recipe, allowing the flavors to penetrate without overpowering the fish. If you prefer a more intense flavor, you can marinate it for up to 1 hour.

What cooking methods can I use for the red snapper?

You can grill, bake, or pan-sear the red snapper fillets. Each method will yield a slightly different texture; grilling adds a smoky flavor, while baking keeps them moist. Choose based on your preference and available equipment.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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