Oso Buc

Prep: 20 min Cook: 120 min Cuisine: Italian

Oso Buc is a hearty Italian-inspired chicken dish featuring aromatic herbs, mushrooms, and a flavorful broth, perfect for comforting dinners and family gatherings.

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Ingredients

  • 1 chicken breast per person
  • flour
  • olive oil
  • 1 onion, chopped fine
  • Italian parsley, chopped fine
  • basil, chopped fine
  • rosemary, chopped fine
  • garlic, chopped fine
  • 2 cups chicken broth
  • salt and pepper, to taste
  • 8 oz. fresh mushrooms, sliced
  • cooked linguine
  • Parmesan cheese

Instructions

  1. Dust chicken breasts lightly with flour and sauté in olive oil until browned slightly on each side.
  2. Add chopped onion, parsley, basil, rosemary, and garlic to the pan with the chicken.
  3. Pour chicken broth over the seasoned chicken and vegetables.
  4. Adjust the amount of broth as needed depending on the quantity of chicken cooked.
  5. Season with salt and pepper to taste.
  6. Simmer on the lowest heat possible for 1 hour and 30 minutes.
  7. Half an hour before serving, add the mushrooms to the pan and continue simmering for another 30 minutes.
  8. Serve hot over cooked linguine, topped with Parmesan cheese.

Nutrition & Diet Analysis (per serving)

631 kcal 32% DV
Protein Fat Carbs

Macronutrients

Protein 22.6g 45% DV
Total Fat 36.5g 47% DV
Carbs 55.5g 20% DV
Fiber 6g 22% DV
Sugar 3.5g 7% DV

Electrolytes

Sodium 10566mg 100% DV
Potassium 650.3mg 14% DV
Cholesterol 18.3mg 6% DV

Vitamins & Minerals

Vitamin A 116.3mcg 13% DV
Vitamin C 10.9mg 12% DV
Vitamin D 0.1mcg 1% DV
Calcium 352.5mg 27% DV
Iron 6.4mg 36% DV
Diet fit High-protein High-fiber
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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