Outdoorsmen Bars

Be the first to rate this recipe

Ingredients

  • 1 cup butter
  • 1 1/2 cups light brown sugar, firmly packed
  • 1 cup quick-cooking oats
  • 1 cup whole wheat flour
  • 1 cup all-purpose flour
  • 1/2 cup wheat germ
  • 4 teaspoons orange peel
  • 4 eggs, beaten
  • 2 cups pecans, coarsely chopped
  • 1 cup chocolate chips
  • 1/2 cup dates, chopped
  • 1/2 cup dried apricot, chopped

Instructions

  1. Preheat oven to 350 degrees.
  2. Cream butter with 1 cup brown sugar in a large bowl until well blended.
  3. Stir in the oats, flours, wheat germ and orange peel and mix well.
  4. Spread this mixture evenly in the bottom of a well-greased 13 X 9 inch baking dish. Once spread into the pan, MASH it all down until it forms a solid crust.
  5. Combine eggs, pecans, chocolate chips, dates, apricots, coconut and remaining 1/2 cup of brown sugar in a separate large bowl.
  6. Mix gently but thoroughly.
  7. Pour this mixture over the "crust" mixture and spread evenly.
  8. Bake at 300 degrees for 40-45 minutes or until browned on top.
  9. Allow to cool completely and cut into bars.
  10. Store in airtight container.

Nutrition & Diet Analysis (per serving)

1193 kcal 60% DV
Protein Fat Carbs

Macronutrients

Protein 18.9g 38% DV
Total Fat 63.4g 81% DV
Carbs 146.9g 53% DV
Fiber 14.6g 52% DV
Sugar 52g 100% DV

Electrolytes

Sodium 117.3mg 5% DV
Potassium 916.3mg 19% DV
Cholesterol 140.5mg 47% DV

Vitamins & Minerals

Vitamin A 25.8mcg 3% DV
Vitamin C 43.1mg 48% DV
Calcium 199.8mg 15% DV
Iron 6.7mg 37% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Vegetarian recipes → Dairy recipes → All recipes →