Oven Chicken Parmesan
Oven-baked Chicken Parmesan features tender, seasoned chicken coated with Parmesan cheese, baked to perfection, offering a flavorful and satisfying dish suitable for family dinners or gatherings.
Ingredients
Instructions
- Combine grated Parmesan cheese, flour, paprika, salt, and pepper in a bowl.
- In a separate bowl, beat the egg and mix with milk.
- Dip each piece of chicken into the egg mixture, then coat with the cheese mixture.
- Place the coated chicken pieces in a baking dish.
- Pour melted margarine over the chicken.
- Bake in the preheated oven at 350°F for 1 hour or until tender.
Tips & Substitutions
For a crispier coating, consider using panko breadcrumbs instead of flour for the chicken. If you're short on time, substituting with pre-grated Parmesan can save a step, but fresh cheese offers better flavor. To enhance the dish, add Italian herbs like oregano or basil to the coating mix. Pair this with Italian recipes for a complete meal.
Serving Suggestions
Serve the Oven Chicken Parmesan over a bed of pasta, such as spaghetti or linguine, for a hearty meal. A light side salad or steamed vegetables complement the dish well. This recipe pairs beautifully with Chicken Lasagna Roll-Ups, creating a delightful Italian-inspired dinner.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a preheated oven at 350°F for about 15-20 minutes or until heated through. This helps retain the crispy texture of the coating. Avoid using a microwave, as it can make the chicken soggy.
Nutrition & Diet Analysis (per serving)
Each serving of Oven Chicken Parmesan contains roughly 1497 calories, with 29g protein, 272g carbohydrates, and 36g fat. It is an excellent source of calcium (70% of the Daily Value), vitamin A (68% of the Daily Value), and iron (63% of the Daily Value). Note that it is relatively high in sodium, at 1642mg per serving (71% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use skinless chicken for this recipe?
Yes, you can use skinless chicken pieces for a lighter option. Just make sure to adjust the cooking time slightly, as skinless chicken may cook faster. Keep an eye on the internal temperature to ensure it's fully cooked.
What can I substitute for margarine?
If you prefer not to use margarine, you can substitute it with melted butter or olive oil. Both options will provide a rich flavor and help the coating crisp up nicely in the oven.
How do I know when the chicken is done cooking?
The chicken is done when it reaches an internal temperature of 165°F and is tender. You can also check for clear juices when pierced with a fork. If you're unsure, using a meat thermometer can help ensure perfect doneness.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).