Overnight Sausage And Egg Souffle
A hearty overnight casserole combining sausage, eggs, cheese, and bread, perfect for breakfast or brunch gatherings, offering comforting flavors and easy preparation.
Ingredients
Instructions
- Layer bread, browned and crumbled sausage, and shredded cheese in a 13 x 9-inch pan.
- Blend together milk, eggs, salt, dry mustard, and black pepper until well combined.
- Pour the egg mixture over the layered ingredients in the pan.
- Cover and refrigerate overnight.
- Preheat oven to 350°F.
- Uncover the casserole and bake for 45 minutes until puffed and golden.
Tips & Substitutions
For a lighter version, consider using turkey sausage instead of pork. You can substitute whole grain bread for added fiber or use gluten-free bread to accommodate dietary needs. If you prefer a different cheese, feel free to experiment with gouda or mozzarella. Adding sautéed vegetables like spinach or bell peppers can enhance flavor and nutrition, similar to Mary'S Breakfast Casserole.
Serving Suggestions
Serve the souffle warm, garnished with chopped chives or parsley for a fresh touch. It pairs beautifully with a side of mixed greens or sliced tomatoes for a balanced meal. For a complete breakfast experience, consider serving with fresh fruit or a glass of orange juice. This dish can also be enjoyed alongside Hearty Turkey Soup for a cozy brunch.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place individual portions in the microwave for 1-2 minutes or until heated through. Alternatively, you can reheat it in the oven at 350°F for about 15-20 minutes, which helps retain the casserole's original texture.
Nutrition & Diet Analysis (per serving)
Each serving of Overnight Sausage And Egg Souffle contains roughly 786 calories, with 21g protein, 136g carbohydrates, and 23g fat. It is an excellent source of calcium (62% of the Daily Value), iron (57% of the Daily Value), and dietary fiber (56% of the Daily Value). Note that it is relatively high in sodium, at 837mg per serving (36% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I prepare this casserole without sausage?
Yes, you can easily make this recipe vegetarian by omitting the sausage and adding more vegetables such as mushrooms, spinach, or zucchini. Consider adding extra cheese or using a plant-based sausage for added flavor and protein.
How do I know when the souffle is done baking?
The souffle is done when it is puffed up and golden brown on top. A knife inserted in the center should come out clean. If it's still wet, continue baking for a few more minutes and check again.
Can I freeze the overnight sausage and egg souffle?
Yes, you can freeze the unbaked casserole. Cover it tightly with plastic wrap and then aluminum foil to prevent freezer burn. When ready to bake, thaw it in the refrigerator overnight before baking as instructed.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).