Owen'S Cornbread Dressing

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Ingredients

  • 9-inch baked cornbread
  • 3 lb. ground pork
  • 1 lb. ground beef
  • 2 lb. chopped chicken giblets (mostly gizzards)
  • 1 lb. chopped onions
  • 1 lb. chopped celery
  • 1 medium chopped bell pepper
  • 1 c. chopped shallots
  • 2 finely cut garlic cloves
  • 1/4 c. chopped parsley
  • 1 pt. oysters
  • salt, black pepper and red pepper to taste

Instructions

  1. Brown ground meat in a heavy pot.
  2. (You may want to remove excess fat at this point.)
  3. Add onions, celery and garlic. Cook until these vegetables are tender.
  4. Put giblets in a separate pot with water to cover. Simmer until tender.
  5. Be sure the giblets are finely chopped, then add to meat mixture. Add 2 cups liquid which may be water, the broth from boiling the giblets or other broth. Add shallots, bell pepper, parsley and oysters.
  6. Cover and simmer 45 minutes.
  7. Stir occasionally.
  8. Add water when needed to keep moist.
  9. Add salt and pepper to taste. Crumble cornbread into the meat mixture and mix well.
  10. May be garnished with parsley and sliced hard-cooked eggs.

Nutrition & Diet Analysis (per serving)

579 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 32.3g 65% DV
Total Fat 21.6g 28% DV
Carbs 69.5g 25% DV
Fiber 15.8g 57% DV
Sugar 18.5g 37% DV

Electrolytes

Sodium 10363.2mg 100% DV
Potassium 2410.5mg 51% DV
Cholesterol 144.5mg 48% DV

Vitamins & Minerals

Vitamin A 493.8mcg 55% DV
Vitamin C 84.2mg 94% DV
Vitamin D 0.2mcg 1% DV
Calcium 149.3mg 11% DV
Iron 19.4mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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