Pan Handler Pie

Cook: 60 min Cuisine: American

A rich, tropical-inspired pie combining coconut and pineapple with a sweet custard-like filling, perfect for warm weather gatherings or dessert lovers seeking bold flavors.

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Ingredients

  • 5 eggs
  • 1 1/2 cups sugar
  • 1 tablespoon flour
  • 1 tablespoon cornmeal
  • 1 small can coconut
  • 1 stick melted butter
  • 1 teaspoon vanilla
  • 1 small can crushed pineapple with juice

Instructions

  1. Beat eggs in a large mixing bowl.
  2. Add sugar, flour, cornmeal, melted butter, coconut, vanilla, and crushed pineapple with juice to the eggs; mix well.
  3. Pour the mixture into a greased baking dish.
  4. Bake at 350°F (175°C) for 1 hour until golden and set.

Nutrition & Diet Analysis (per serving)

720 kcal 36% DV
Protein Fat Carbs

Macronutrients

Protein 6.6g 13% DV
Total Fat 35.4g 45% DV
Carbs 80.7g 29% DV
Fiber 4.7g 17% DV
Sugar 16.5g 33% DV

Electrolytes

Sodium 294.3mg 13% DV
Potassium 392.8mg 8% DV
Cholesterol 139.5mg 47% DV

Vitamins & Minerals

Vitamin A 191mcg 21% DV
Vitamin C 23.9mg 27% DV
Vitamin D 0.8mcg 4% DV
Calcium 77.8mg 6% DV
Iron 4mg 22% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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