Parma Breaded Steak
Parma Breaded Steak offers a crispy, flavorful coating paired with a rich tomato sauce, making it a satisfying main dish perfect for family dinners or gatherings. The combination of Parmesan, herbs, and tender steaks creates a hearty meal with Italian-inspired flavors that appeal to all ages.
Ingredients
Instructions
- Trim the steaks.
- Dip each steak into beaten eggs, then coat with a mixture of grated Parmesan cheese and bread or cracker crumbs.
- Let the coated steaks stand while preparing the sauce.
- In a skillet, heat oil over medium heat and cook the steaks until browned on both sides.
- In a saucepan, combine tomato sauce, water, salt, pepper, and oregano. Bring to a boil, then reduce heat and simmer.
- Pour the sauce over the cooked steaks and serve hot.
Tips & Substitutions
For a crispier coating, try using panko breadcrumbs instead of regular bread crumbs. If you want a healthier option, you can substitute the oil with a cooking spray or bake the steaks instead of frying. Adding a pinch of garlic powder to the breadcrumb mixture can enhance the flavor. Experiment with different herbs like basil or thyme for a unique twist on this classic dish.
Serving Suggestions
Serve the Parma Breaded Steak with a side of Garden Toss Spaghetti for a hearty meal. A fresh salad or steamed vegetables can provide a nice balance to the richness of the dish. Pair with garlic bread for an Italian-themed dinner. For a complete experience, consider serving with a glass of red wine that complements the tomato sauce.
Storage & Reheating
Store any leftover Parma Breaded Steak in an airtight container in the refrigerator for up to 3 days. To reheat, place the steaks in a preheated oven at 350°F (175°C) for about 15-20 minutes or until heated through. This method helps maintain the crispiness of the coating. Avoid microwaving as it may make the coating soggy.
Nutrition & Diet Analysis (per serving)
Each serving of Parma Breaded Steak contains roughly 504 calories, with 13g protein, 54g carbohydrates, and 29g fat. It is an excellent source of iron (58% of the Daily Value), dietary fiber (42% of the Daily Value), and calcium (41% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 2314mg per serving (101% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use chicken or pork instead of beef for this recipe?
Yes, you can easily substitute the beef steaks with chicken breasts or pork chops. Adjust the cooking time accordingly, as chicken and pork may require different cooking times to ensure they are fully cooked and safe to eat.
What can I do if I don't have Parmesan cheese?
If you don't have Parmesan cheese, you can substitute it with Pecorino Romano or Grana Padano for a similar flavor. For a vegetarian option, nutritional yeast can also add a cheesy flavor without using dairy.
How can I make this dish gluten-free?
To make the Parma Breaded Steak gluten-free, use gluten-free breadcrumbs or ground nuts as a coating. Ensure that the tomato sauce and any other ingredients used are also gluten-free, and you can enjoy this dish without the gluten.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).