Parmesan Chicken Bake(Lo-Cal)
A light, flavorful baked chicken dish featuring Parmesan and seasoned bread crumbs, perfect for a healthy family dinner with crispy, tender results.
Ingredients
Instructions
- Preheat oven to 350°F (175°C).
- Combine bread crumbs, Parmesan cheese, salt, lemon pepper, and thyme in a shallow dish.
- Dip chicken breasts into the crumb mixture, ensuring both sides are coated.
- Melt margarine in a baking dish in the oven.
- Add coated chicken breasts to the baking dish, turning them to coat both sides with margarine.
- Bake uncovered for 1 hour or until chicken is cooked through.
Nutrition & Diet Analysis (per serving)
463
kcal
23% DV
Protein
Fat
Carbs
Diet fit
High-protein
Contains
Milk
Wheat/Gluten
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).