Parmesan Curry Dressing

VegetarianDairy
Prep: 5 min Serves: 6

A creamy, flavorful Parmesan Curry Dressing blending tangy yogurt, buttermilk, Parmesan, and subtle curry spices, perfect for salads or as a versatile dip for various dishes.

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Ingredients

  • 1/2 cup nonfat plain yogurt ⓘ
  • 1/2 cup buttermilk ⓘ
  • 1 tablespoon Parmesan cheese ⓘ
  • 1 1/2 teaspoons sugar ⓘ
  • 1 teaspoon capers ⓘ
  • 1/4 teaspoon pepper ⓘ
  • 1/8 teaspoon onion powder ⓘ
  • 1/8 teaspoon curry powder ⓘ

Instructions

  1. Place all ingredients in a blender or food processor.
  2. Process until blended.

Nutrition & Diet Analysis (per serving)

324 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 20.9g 42% DV
Total Fat 6.3g 8% DV
Carbs 54.3g 20% DV
Fiber 19.9g 71% DV
Sugar 4.5g 9% DV

Electrolytes

Sodium 946.8mg 41% DV
Potassium 858.3mg 18% DV
Cholesterol 9.3mg 3% DV

Vitamins & Minerals

Vitamin A 28mcg 3% DV
Vitamin C 36.9mg 41% DV
Vitamin D 0.3mcg 2% DV
Calcium 503.5mg 39% DV
Iron 7.7mg 43% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

buttermilk sugar pepper curry powder nonfat plain yogurt parmesan cheese onion powder capers

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